The pandemic has changed day-to-day life immeasurably since its devastating arrival in 2020. Many professional and recreational activities that may have been taken for granted before COVID-19 are no longer accessible to the vast majority of the global population. Team sports, office life, and social hangouts are just a few of the activities that have become nigh-on impossible … [Read more...]
Is Kombucha The Real Deal?
Living a healthier lifestyle is something that has been gaining steam in the past few years, with more and more people seeing the benefits and choosing to make changes in their life. If this is a quest that you’ve been on, there’s no doubt you’ve been looking at the food and drinks that you consume. This provides you with an avenue to make huge changes and choose items that not … [Read more...]
Becky Downie: British Artistic Gymnast and Winner of World Silver Medalist Talk About Her Workout, Diet and her Success Story
Rebecca "Becky" Downie is a British artistic gymnast who competed at the 2008 and 2016 Summer Olympics. She is a double European champion (2014 and 2016) and 2014 Commonwealth Games champion on the uneven bars as well as the 2019 World silver medalist. She is winner of Longines Prize for Elegance in 2016. Medal recordRepresenting Great BritainWorld Championships Silver … [Read more...]
5 Ways to Ease Your Seasonal Allergies
Seasonal allergies can be a real pain. Not only do you have to deal with the inconvenience of avoiding allergens outdoors, but allergies can take a real toll on your nose, eyes, and head. When the world starts to bloom in the spring, many people are forced to head indoors to avoid having unpleasant allergy attacks. Natural allergens are particles of dust, pollens, mold, … [Read more...]
“Building Bridges to Better Health”: NPHW Theme for 2021
National Public Health Week (NPHW) is organized by the American Public Health Association (APHA) The theme for 2021 is “Building Bridges to Better Health.” invites everyone to join in support of public health at a time when such support is greatly needed. Healthy People is a an initiative that sets goals and objectives to improve the health and well-being of people. … [Read more...]
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