Oral, Head and Neck Cancer Awareness Week (OHANCAW®), awareness-raising week is from April 11-17 this year. According to Samer Al-Khudari, Otorhinolaryngology "Cancers of the oral cavity (including the lips, cheeks and tongue) and the oropharynx (including the soft palate, tonsils and throat) can crop up in a variety of ways and are not always easy to spot." Symptoms … [Read more...]
Karen Chen: Exceptionally Talented Figure Skater Talks About Her Workout, Diet and Her Success Story
Karen Chen is an American figure skater. She is a two-time CS U.S. Classic bronze medalist (2016, 2017), the 2015 CS Golden Spin of Zagreb bronze medalist, the 2017 U.S. national champion, and a three-time U.S. national bronze medalist (2015, 2018, 2021). Chen competed at the 2018 Winter Olympics. She has also competed at seven ISU Championships, achieving her best result, … [Read more...]
6 Tips To Help Women’s Workouts
A regular fitness program and good mental health can help improve your overall health and fitness, reduce the risk of chronic diseases, and maintain a healthy weight, among many others. American College of Sports Medicine recommends strength training twice a week at a minimum. However, it would help if you had a more excellent plan to achieve your strength training … [Read more...]
Infertility Issues? Explore Using Donor Eggs
Are you and your significant other trying to start your family, but experiencing difficulties? It can be very frustrating for a couple that’s having trouble getting pregnant. If you’ve already undergone unsuccessful IVF treatment with your own eggs and are beginning to wonder if you’ll ever have a child of your own, comparing how much donor eggs cost in time, effort, … [Read more...]
What You Need to Know About Protecting Your Skin From Sun Damage
Just 10 percent of high school students today report regularly wearing sunscreen, according to the CDC. Sun exposure increases your chances of developing skin cancer. But even if you don't develop this dangerous condition, your skin will still suffer. Exposure to UV rays can leave your skin dull, dry, wrinkled, and otherwise damaged. Whether you're already noticing the … [Read more...]
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