Your first date is definitely going to be your most memorable one. However, it is worth noting that every single one of your dates is a very special event. Because of that, it would be best if you prepared yourself for it the right way. The dating pros say that you should look your best. Do you want to know how to go about it? If so, you should definitely keep reading! In … [Read more...]
Alexa Collins: Instagram Sensation Talks About her Workout, Diet, Beauty Secrets and Mantra to Instagram Success
Alexa Collins was born in Boca Raton, Florida USA. She is 25 years old and has been a social media influencer for seven years now. It is her full time job and passion. She travels around the world and meet a ton of amazing new people. At present her Instagram following is more than 1.5 million. Women Fitness President Ms. Namita Nayyar catches up with an exceptionally … [Read more...]
10 Minute Total Body Chair Workout
By Jari Love & Charlene Bazarian Do you sometimes feel as though you’re practically chained to your chair? With so much of our lives tied to our PCs, from work to Zoom meetings to social media, we’re sitting a lot! You’ve likely heard the expression that, “sitting is the new smoking,” and how sitting for too long impacts your overall physical and mental … [Read more...]
Yoga For Those Who Sit All Day
Sitting for longer duration on chair can lead to a whole slew of problems including back pain and reduced mobility. It is also associated with higher heart attack, metabolic syndrome, obesity and type 2 diabetes risk as well as earlier overall death. But for anyone with a desk job, sitting all day is hard to avoid. This calls for regaining full mobility in the hip joints and … [Read more...]
What to Know about the Hollywood Smile in Turkey
Every year, hundreds of thousands of health tourists visit Istanbul for what is possibly the biggest trend of the decade. The Hollywood Smile in Turkey has become a procedure that many seek from abroad.Whether for the affordable prices, the luxury experience, or the cutting-edge technologies; it seems that getting your Hollywood Smile in Turkey is a hot deal. What is the … [Read more...]
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