India Shawn is born at Los Angeles, USA. She is a singer and songwriter; she has been lending her musical talents to the music industry for over ten years. India Shawn champions self-love and divine femininity within her soulfully sultry, psychedelia-infused R&B. Spinning like a kaleidoscope between moods of empowered sensuality, thoughtful lyrical candor, and undeniable … [Read more...]
Spiritual Healing to Overcome Stress and Trauma
By Tamara Jefferies, MA In my mid-twenties, going through a time of feeling deeply unhappy, stuck, and frustrated, I opened the book Beyond Fear: A Toltec Guide to Freedom and Joy by Don Miguel Ruiz where he teaches an exercise to recover lost memories and release poisonous emotions, because I had an inescapable feeling I was holding onto something that was holding me back, … [Read more...]
Jennifer O: Exceptionally Talented Yoga Expert mantra for life “Yoga is a Journey and it is For Everyone”
Jennifer Ohlsson is a yoga expert, yoga trainer, an accomplished model. She is based at New York, US. Her yoga journey started with a VHS tape by Rodney Yee and a few classes and then a friend asked her to come to a hot yoga class in 2002 on attending the same and bending and stretching she felt the sense of peace, an inner calm. She is born in Sweden, but with 19 plus years … [Read more...]
New Must-Drink Healthy Summer Beverages to Add To Your Fridge And Beach Coolers
Summer 2021 is here and so are these non-alcoholic functional beverages from Caliwater (cactus water), Wild Tonic Jun Kombucha (crafted primarily with honey instead of cane sugar and high in probiotics) and DAH! (india-inspired Lassi yogurt smoothie line with 15 billion probiotics per serving), are refreshing, must-have drinks we are excited to share, and filled with health … [Read more...]
How Fat Burners For Women Accelerate Weight Loss
Research shows that biological and behavioral traits predispose women to be disadvantaged while losing weight compared to men. This is because men have more muscles which are essential factors in accelerating the rate of metabolism for weight loss. From a biological standpoint, women produce more ghrelin, the hunger hormone, after a gym session compared to men. Women … [Read more...]
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