If you have ever wondered what taking an ice bath would be like, or you are concerned about what it does to your body. Below is a list of how taking an ice bath affects your body and some things to look out for when considering taking an ice bath. Lower Core Temperature The main purpose of an ice bath is to lower your core temperature and then added benefits come … [Read more...]
Elisa Mouliaá: Exceptionally Talented Award-Winning Spanish Actress proponent of “Tibetan Rites” technique of exercise
Elisa Mouliaá is a Spanish actress. She is known for having played Irene, in the most-watched TV show in Spain, "Águila Roja" ("Red Eagle"), on Television Española. She studied drama at the International study of actor Juan Carlos Corazza, and has starred in films, theatre and TV. She did complete training in Dramatic Art in the Studio for Actor Juan Carlos Corazza, Master in … [Read more...]
15-minute Dumbbell Full Body Workout
Many of us are not sure what to do when hard pressed with time thinking that a 15-minute workout can't possibly be all that effective. Well, if you want to be fit for life, you've got to be flexible and willing to adapt to whatever schedule and lifestyle changes come your way. Traci D Mitchell, certified personal trainer and nutrition expert with over a dozen years of … [Read more...]
Hyperprolactinemia : A Common Endocrinological Disorder
The presence of abnormally high levels of prolactin in the blood is reffered to as Hyperprolactinaemia or hyperprolactinemia Prolactin is a peptide hormone produced by the anterior pituitary gland that is primarily associated with lactation and plays a vital role in breast development during pregnancy. Hyperprolactinaemia may cause galactorrhea (production and spontaneous … [Read more...]
5 Innovative Recipes to Enjoy with Weight Loss (Don’t STARVE)
Lara Lyn Carter is an Emmy Award winning television host, chef, producer, and cookbook author. As the Emmy Award winning and two-time Taste Award winning host of, ‘Thyme for Sharing with Lara Lyn Carter’, on Georgia Public Broadcasting, and the former host of ‘Savor the Good Life’ with Gray Media, Lara Lyn is quite comfortable in front of the camera. She shares her 5 healthy … [Read more...]
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