Olga Aleksandrovna Fatkulina is a Russian long-track speed skater. She competed for Russia at the 2010 and 2014 Winter Olympics in the women's 500 m and 1000 m. In the 2013 World Single Distance Championships she won the gold medal in the 1000 meters race, and a bronze medal in the 500 metres. At the 2014 Winter Olympics she won the silver medal in the 500 meters … [Read more...]
How Can I Prevent a Suicide? Prevention Tips
Suicidal thoughts can plague anyone regardless of age, gender, or social status. Commonly linked to depression, there is no foolproof indicator of suicidal tendencies. Suicide is one of the fastest-growing epidemics around the world. September is Suicide Prevention Awareness Month — a time to raise awareness on this stigmatized, and often taboo, topic Identifying … [Read more...]
The Female Guide to Getting Lean and Toned Bodies
The fashion industry has portrayed the slender, skinny female body as the ideal body for women. However, in the real world, a slim body is not always the goal. Most women desire to have a body that's lean and well-toned, but that takes quite some effort. If you are looking to achieve that toned and lean body every woman craves, worry not as here are some tips to help … [Read more...]
How to Excel at At-Home Workout Regimens
Getting in shape doesn’t have to entail paying exorbitant gym fees and sweating it out in front of other people. As a growing number of us have come to discover, meeting one’s fitness goals from the safety and comfort of home can be both cost-effective and highly rewarding. However, if you’re new to physical fitness or have grown accustomed to working out in gyms, diving into … [Read more...]
Anastasiia Smirnova: Russian Professional Figure Skater talks about her Journey of Hard Work, Tenacity, and Endurance
Smirnova Anastasiia is a Russian Professional Figure Skater. She lives in the city of St. Petersburg, Russia. She is candidate of Master of Sports in single skating. In single skating, she trained in the group of Olympic champion Alexey Urmanov and the honored coach of the Russian Federation Larisa Yakovleva. In pair skating, she trained with Alexey Sokolov, and also skated in … [Read more...]
- « Previous Page
- 1
- …
- 131
- 132
- 133
- 134
- 135
- …
- 796
- Next Page »
