Teahna Daniels is an American athlete competing in sprinting events. She led off the American 4 × 100 meters relay team at the 2014 World Junior Championships in Athletics and 2015 Pan American Junior Athletics Championships to win gold medals and also won an individual 100 m bronze medal at the Pan American Junior Championships. Collegiately, she ran track for the Texas … [Read more...]
Alana Blanchard: Surfer Who puts the Sea on Fire
Alana Rene Blanchard was born on 5th March 1990, in Kauai, Hawaii, United States. She is an American professional surfer and occasional bikini model. Alana surfs on the ASP World Tour. Alana is involved in designing Rip Curl bikinis. She is best friends with fellow surfer Bethany Hamilton, and was present when Hamilton suffered the shark attack that cost her an arm. She was … [Read more...]
Quick At-home Full Body Circuit to Stay on Track
It is completely possible to get a total body workout from your own home. No weights? No gym? No problem! We’ve put together seven moves for a full-body circuit, from head to toe, all without needing a single dumbbell! We're talking about a routine that will help sculpt your entire body all from the comfort of ease of your own living room or bedroom. Workout routines … [Read more...]
Ways to Care for Senior Parents Without Being Overprotective
It can be incredibly challenging watching those who cared for us as youngsters getting older and frailer. Likewise, it can be difficult for a once fully independent person to accept that they might need a helping hand. While your senior parent can be far from needing round-the-clock care, you may still have reason to be concerned for their well-being. If you are looking for new … [Read more...]
Healthy Drink Spotlight: Wild Tonic Jun Kombucha Reintroduces Chai Pear Hit Seasonal Flavor
NOW ON SHELVES FOR THE HOLIDAY SEASON We love all things Fall and holiday, and with National Pear Month (December) fastly approaching, WILD TONIC® Jun Kombucha announces the return of its seasonal fan-favorite flavor Chai Pear, hitting store shelves nationwide (Natural Grocers nationally, and various retailers across sub-region markets) as of October 1, 2021. The must-have … [Read more...]
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