Author. Dr. Melina Jampolis & Chef Aaron Robbins Belly fat, aka visceral fat that is deep in the belly, is different than the type you pinch under the skin– it is much more metabolically and chemically active, strongly associated with how well you respond to insulin and dietary carbohydrates, and also very closely linked with inflammation in the body. Insulin … [Read more...]
Perrine Laffont: French Freestyle Skier, Olympic Games Gold medalist, 3X World Champion talks about her workout, diet and beauty secrets
Perrine Laffont is a French mogul skier,she is the present world number one in women moguls skiing.The 2017 Dual Moguls world champion and moguls silver medalist. She won the gold medal at the 2018 Winter Olympic Games in the moguls event. On 8 March 2021, Perrine Laffont won the single mogul skiing event at the world championships on the Almaty piste in … [Read more...]
Eight Celebrities Who Made It To Maxim Hot 100 List 2021. Now on Women Fitness.
In counting down to the 2021 winner, the Maxim magazine posted its Hot 100 list. From athletes to entrepreneurs, entertainers and influencers, these women represent the leading lights in their chosen endeavors, setting an example for us all. Below are 8 celebrities who made it to the Maxim Hot 100 Lists, catch them in conversation with Women Fitness (for a deeper insight … [Read more...]
Four Ways to Look Younger without Plastic Surgery
Looking for ways to freshen up your look and shave off a few years? Here are four ways to look younger that don’t require a facelift or expensive and invasive surgical procedures — not that there’s anything wrong with a little nip and tuck! In fact, some plastic surgeons might recommend an overhaul to these areas to get the most from your cosmetic procedures. Nourish … [Read more...]
Ajla Del Ponte: Swiss Sprinter, European Indoor Champion 2021 in 60 m Talks About Her Workout, Diet, Beauty Secrets and Her Success Story
Ajla Del Ponte is a Swiss sprinter. She competed in the women's 4 × 100 meters relay event at the 2016 Summer Olympics and at the 2017 World Championships in London. She won the women's 60 meters at the 2021 European Athletics Indoor Championships, doing so in a world leading time and equaling the Swiss record of 7.03 seconds. At the 2020 Summer Olympics she set a new national … [Read more...]
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