Food and drink content is universal and crosses generational gaps, cultural differences, and even language barriers. The term food porn is slang, used to describe glamourized photos or videos of food. All that you need for it is a camera, of course, and some delectable food to create the appetizing imagery. Food is huge, after travel it’s the next big social media … [Read more...]
Twanisha Terry: World U20 Championships Silver Medalist 100 Meters Talks About her Workout, Diet and Success Story
Twanisha "TeeTee" Terry is an American sprinter specializing in the 100 meters distance. She represented the United States at the 2018 IAAF World U20 Championships, earning a silver medal in the women's 100 m. In 2019 she won the 60 m at the NCAA Division I Indoor Championships and anchored the winning 4 × 100 m relay team at the NCAA Division I Outdoor Championships. As a … [Read more...]
Eat, Drink & Still Be Merry!
By Charlene Bazarian Looking to eat, drink and be merry this holiday season but hoping to stay on track with your healthy eating or weight loss goals? While this time of year certainly presents ample temptation to derail even the best of clean eating intentions, before you go totally off the track with visions of sugar plums dancing through your head, we made a list … [Read more...]
Homemade Hair Treatment Options
In order to maintain the health and beauty of your hair, it is important to keep hair properly conditioned and hydrated. While there are a large number of treatments available for purchase at drugstores and salons, many hair masks and moisture treatments can be made inexpensively at home. These mixtures provide a more natural means of taking care of your hair. To begin … [Read more...]
Tips To Losing Stubborn Belly Fat Over 50
-With The Right Kind of Meals By Melina B. Jampolis, MD, board-certified physician nutrition specialist Belly fat, aka visceral fat that is deep in the belly, is very different than the type you pinch under the skin – it is much more metabolically and chemically active, strongly associated with how well you respond to insulin and dietary carbohydrates, and also very … [Read more...]
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