Some people complain about weight gain even when they are eating and exercising the same as always. Let's look deeper at possible reasons for weight gain. Underactive thyroid An underactive thyroid (hypothyroidism) means your thyroid gland is not producing enough thyroid hormones. This slows the body’s metabolism and can lead to weight gain. Although an underactive … [Read more...]
10 Reasons to Wear Leggings to Your Workouts
Wearing the appropriate clothing or gear can make a lot of difference in how individuals perform certain activities, including exercising. Whether they are going to the gym or jogging around the block, the right clothes can help them get the most out of their workout. For women, they need workout clothes that will allow them to move freely while providing the right … [Read more...]
The 70’s Hairstyles Rock at the Met Gala 2021
Celebrities finally made their return to the Met Gala on Sept. 13 after a short hiatus and considering all of the show-stopping beauty looks that took over the red carpet upon their arrivals, we'd say that the year-long wait was well worth it. While many stars used this as an opportunity to wear throwback hairstyles like the flipped bob, pinup bangs, and disco hair to pay … [Read more...]
At-Home Barre Workout for Better Sex
By Gia Cahloun A Barre Workout generally fuses the principles of Pilates with ballet-inspired movements and some elements of yoga and strength training. The workouts generally include micro-movements, like pulses, and exercises that develop your balance. According to Gia Calhoun, Pilates expert and Vice President at Pilates Anytime "Creating more awareness about how … [Read more...]
Biotech Skin Care: The Sustainable Beauty Trend
Today, we all are facing extreme environmental and weather conditions that affect our skin and body. The skin is one of the most sensitive parts of our body and thus, needs extreme care. Hence, we use different skincare products to protect it. According to Gagandeep (Yogic-Experience.com) who is a skincare expert with a decade of experience "Biotech skincare products have been … [Read more...]
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