Glow, baby, glow! If we’re honest, most of us have probably spent the last few years with minimal makeup on our faces. Usually, this is something that many people would avoid at all costs because doing their makeup is something that makes them feel powerful and beautiful and covers over any imperfections that they might want to hide. But what if you felt powerful and … [Read more...]
Barbara Fialho: World Leading, Exceptionally Talented Supermodel and Victoria’s Secret Angel talks about her Beauty Secrets
Barbara Fialho is a Brazilian model and singer. It all started at the age of fifteen years, she left her hometown of Montes Claros and moved to the city of São Paulo to work as a model for São Paulo Fashion Week and Rio Fashion Week. Three months later, she moved to New York City to travel the fashion circuit of NY, Milan, and Paris. At seventeen, she posed for Just Cavalli, … [Read more...]
Appetizers That Pair Perfectly with Your Favorite Wine
By Charlene Bazarian There is something magical about the marriage of wine and their perfect food pairing that just brings out the best in each other. You don’t need to be a sommelier or an executive chef to create some matches made in heaven that will both delight your senses and impress your guests. Meagan Dobson, the author of The Maine Menu: … [Read more...]
Secondary Prevention Guidelines To Reduce Heart Attack
Every year more women than men die of heart attacks and cardiovascular disease, which is a very surprising statistic to many people. Women are also more likely than men to die from a heart attack, and to die after a procedure in which the artery is opened, such as a stent or a balloon angioplasty. Also, women are more likely than men to have another heart attack within five … [Read more...]
Marathon Training Tips for Your First Ever Race
According to Shawn Richards, CEO and founder of Ultimate Kilimanjaro “Running a marathon is a daunting task. You're not alone in your desire to run a marathon — there are over 1 million people who participate in marathons each year.” He further adds “Even if you're just planning on running 5Ks run, you'll need some time to train for a marathon. It takes about 3-4 months of … [Read more...]
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