The world we live in can be extremely loud, chaotic and it continues to run at a rapid pace that's impossible to keep up with. We may find ourselves constantly striving to keep up, or working our fingers to the bone with no time for respite. This world doesn’t show any signs of slowing down. To obtain rest and respite, one must be incredibly intentional. A Cue from … [Read more...]
Chloee Tinnin: Glamour Model Ready to Rule The Fashion World
Chloee Tinnin is born and raised in Nashville Tennessee. She has been modeling and working out for the past five years. Even though they are her two favorite things to do, she is a country girl at heart. She also enjoy riding ATVs, going hunting or simply at home in my garden. She believes that fitness has always brought a sense of peace and a sense of calmness to her. She … [Read more...]
Albizzia : The Wonder Herb of Happiness
Albizzia bark comes from the albizzia tree, which is also known as the mimosa. The tree can reach a height of 30 feet, with whitish-pink flowers. Like most other trees, albizzia bark is grey-brown in color, with a rough exterior and a whitish or yellowish interior. The bark is collected from the tree during the summer and autumn, then cut into small pieces for medicinal … [Read more...]
How to Celebrate Mother’s Day? Finding Ways to honor Your Mom
By: Charlene Bazarian Mother’s Day is so much more than simply the second Sunday in May, it is an opportunity to appreciate and celebrate the remarkable women who we call, “mom.” Whether you are celebrating as a mom yourself, looking to do something heartfelt to make this day special for your mom or facing Mother’s Day without your mom, finding ways to make this day truly … [Read more...]
9 Practical Ways to Stay Fit and Healthy As a Single Mom
Photo by Jonathan Borba on Unsplash Being a single mother is a highly challenging role for a woman. Caring for your family while maintaining fitness often feels like a balancing act that is almost certain to fail. If you’re struggling to stay healthy and fit, here are nine valuable tips that might help. Define your goals Establishing realistic goals before starting … [Read more...]
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