Lucy Honour Ruby Spraggan is an English singer-songwriter. She auditioned for The X Factor in 2012, performing her own composition, "Last Night". Following the show Spraggan was signed to Columbia Records. Spraggan was the first contestant in the show's history to score a Top 40 single and album before the live shows aired, with her independently released album Top Room at … [Read more...]
Top Color Trends for Spring/Summer 2022
The biggest color trends of 2022 are rooted in optimism, warmth, growth, and excitement as we head into the third year of the COVID-19 pandemic. Pantone revealed in December that Very Peri, a blue-purple hue, is its color of 2022. The shade is described as a “warm and friendly blue hue with a carefree confidence and joyful attitude.” Encompassing the qualities of the blues, … [Read more...]
How to Create A Salon Hair At Home
There are several ways that you can create a hair salon out of your home that will not cost a lot of money… TIP: Don't Use A Hairbrush We all know how fragile hair can be. If you have tangles in your hair, and you use a hairbrush, is likely going to cause some form of breakage. There are many hairbrushes that will allow you to gently remove knots in your hair, but you … [Read more...]
6 Tips to Stay Safe and Healthy As You Age
Although many people are living longer these days, growing old is part of anything that has life. Mental and physical decline is usually inevitable in old age, and many developing conditions can impact your independence, health, and quality of life. However, many age-related declines can be prevented or even slowed down by positive lifestyle and health monitoring. Here are a … [Read more...]
Deniz Saypinar: IFBB Pro and Exceptionally Talented Bikini Competitor talk about her Fitness Routine, Diet, Beauty Secrets and Success Story
Deniz Saypinar is a Professional Active Bikini Competitor. She is a Personal and Life Coach. She has been doing Online and Personal Coaching for seven years professionally- certificated. She also has her own personal sports product company and she sells DSPRO waist trainers. She also does competitor coaching. She started to compete seven years ago and has done more than … [Read more...]
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