Namita Nayyar:
How do you train your abs? One secret to your toned body.
Olga Fatkulina:
A balanced diet is the main secret I think. Sleep mode and sports is the best assistant.
Namita Nayyar:
Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?
Olga Fatkulina:
There has never been a diet and adherence to the rules. I eat everything that the eyes see and want.
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Olga Fatkulina:
I love oatmeal, cookies, homemade boiled eggs, cottage cheese and of course chocolate. I don’t like soups, ketchup, and pork.
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine. What special care do you take for both during extreme winter weather?
Olga Fatkulina:
Unfortunately, I have a lot of problems with my facial skin and hair from sports. Constant stress, crazy loads,visits; all this affects the hair and skin. I have a permanent cosmetologist twice a month is mandatory.
Namita Nayyar:
Five athletic leisure brands you love to wear.
Olga Fatkulina:
I usually wear Nike, puma, under amour. I love lulu lemon. Yes, I usually buy sportswear not in Russia. I buy Dresses and Skirts in Russia.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
