Namita Nayyar
Share with us your fitness routine.
Nicole Murphy
I do have a fitness app, NicoleMurphyFitness.com, that I created because I get asked all the time what I do to stay in shape. But in short, I do weight training, cardio intervals, and days I don’t workout with my trainer I do spin class, bike riding or do the Santa Monica stairs.
Namita Nayyar
With an audience of over 713K followers on your Instagram account @nikimurphy you’re a social media sensation and an internet leading star. How does it feel that you are able to influence the healthy lifestyle of so many individuals?
Nicole Murphy
It feels great that I can be a role model to so many individuals out there. It helps me to stay focused and keep up with my healthy lifestyle because I know they are watching LOL! Especially with this younger generation, we need more positive female role models. Embrace your own body and love yourself but in a respectable way. I also want women out there to know that we are all individuals and our body types are different. So, it makes me feel good to know that I can help guide them on the right path to a healthy lifestyle in a way that will work for them through my social media platforms.
Namita Nayyar
Tell us about your latest fitness line that is due to release in Summer 2018.
Nicole Murphy
The one unique thing about my fitness line is that I designed the floral pattern myself. No one will have it! The line is extremely comfortable, and it transitions into day wear right from the gym if you need to run errands. I am so excited for everyone to see it.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
