How can runners improve their performance, weight and fitness? Amandine Aftalion from the Mathematics Laboratory in Versailles (CNRS/University of Versailles-Saint-Quentin-en-Yvelines) and Frédéric Bonnans from the Center of Applied Mathematics (CNRS/Inria/École polytechnique) have produced a mathematical model to optimize running, which could lead to personal e-coaching … [Read more...]
Women Health News
Weight loss through diet changes can improve sleep at any body weight: University of Pennsylvania Study
Weight loss due to dietary changes can improve sleepiness at any weight, says a study published by researchers from the Perelman School of Medicine at the University of Pennsylvania this month in the journal Sleep. The findings offer new insights into how weight fluctuations impact numerous aspects of sleep independent of body weight. Previous studies have linked obesity … [Read more...]
New ‘exercise hormone’ promotes physical endurance: University of Iowa Study
A new study in mice shows that exercise causes muscle to release a peptide that builds the muscle's capacity for energy production and increases physical endurance, allowing for longer and more intense exercise. The findings establish that the peptide, called musclin, is an "exercise factor" -- a hormone-like substance made by skeletal muscle in response to exercise and … [Read more...]
Genes associated with extreme longevity identified: Stanford University Study
Centenarians show successful aging as they remain active and alert at very old ages. Scientists at Stanford University and the University of Bologna have begun to unravel the basis for longevity by finding genetic loci associated with extreme longevity. Previous work indicated that centenarians have health and diet habits similar to the average person, suggesting that … [Read more...]
Active individuals who are in higher impact activities may need to maintain higher vitamin D levels: A Study
Vitamin D plays a crucial role in ensuring appropriate bone density. Active individuals who enjoy participating in higher impact activities may need to maintain higher vitamin D levels to reduce their risk of stress fractures, report investigators in The Journal of Foot & Ankle Surgery. The role of vitamin D in the body has recently become a subject of increasing … [Read more...]
Childhood family breakups harder on girls health: University of Illinois Study
A childhood family breakup can have long-term negative consequences for the children. Recent University of Illinois research looks at overall health, depression, and smoking as a health-related behavior and finds that, for girls, all three are worse. "Girls' health is more sensitive to family structure," says Andrea Beller, a U of I economist who studies educational … [Read more...]
Amygdala, a small structure in the brain is associated with charitable behavior: University of Pennsylvania Study
The amygdala, a small structure at the front end of the brain's temporal lobe, has long been associated with negative behaviors generally, and specifically with fear. But new research from Michael Platt, the James S. Riepe University Professor in the psychology, neuroscience and marketing departments at the University of Pennsylvania, along with Steve Chang from Yale University … [Read more...]
Carbs boost half-marathon race performance: American Physiological Society Study
Carbohydrates are the body's main energy source during high-intensity, prolonged running, a new study published in Journal of Applied Physiology reports. Muscles use carbohydrate and fat stored in the body as fuel during exercise, but the fuel sources differ in availability. Carbohydrates can be used immediately but have limited stores. Fats require additional processing … [Read more...]
Exercise can elevate stress response and make it more difficult to become slim: A Norwegian Study.
The obese are advised to do physical exercise. But this can increase their physiological stress responses, and thereby make it more difficult to slim, according to a new Norwegian study. This research may provide an explanation for the difficulties which many people encounter in losing weight despite energetic keep-fit efforts. "It's often said obese people should change … [Read more...]
Both Sea or Table salt bad for health: Loyola University Study
Pink Himalayan, Breton Gray and Hawaiian Alea – the newer offerings of salt may be exotic, cost more and frequent the shelves of high-end stores, but they are just as bad for you as common table salt. “Typically people opt for natural vs. processed to avoid preservatives such as sodium, but in this case, all salt is sodium,” says Ashley Barrient, clinical dietitian, Loyola … [Read more...]
Intensive training affects the sleep, performance and mood of athletes: A Study
Getting enough sleep is an essential part of any athlete's training programme, but a study in the Journal of Sports Sciences reveals intensive bouts of exercise can make it hard to get 40 winks.Suspecting that intense exercise can lead to sleep disturbance, scientists from Loughborough University studied the effects of two nine day periods of heavy training on 13 highly trained … [Read more...]
Short sleep linked to distracted secondary eating, drinking: University of Alabama Study
A recent cross-sectional study conducted by researchers at the University of Alabama at Birmingham explored a new pathway between short sleep -- less than seven hours -- and obesity. Gabriel S. Tajeu, DrPH, a postdoctoral fellow in UAB's Department of Epidemiology, in collaboration with Bisakha Sen, Ph.D., professor in the Department of Health Care Organization and Policy, … [Read more...]
Humans may benefit from new insights into polar bear’s adaptation to high-fat diet: University of California Study
A comparison of the genomes of polar bears and brown bears reveals that the polar bear is a much younger species than previously believed, having diverged from brown bears less than 500,000 years ago. The analysis also uncovered several genes that may be involved in the polar bears' extreme adaptations to life in the high Arctic. The species lives much of its life on sea … [Read more...]
Long-term childhood poverty contributes to young adult obesity rates: University of Houston Study
A new study from the University of Houston Department of Health and Human Performance (HHP) finds childhood poverty reaches into the lives of white, Hispanic and African-American young adult women, contributing to their propensity to be overweight and obese. "We know that having a low socioeconomic status during childhood contributes to children being overweight or obese," … [Read more...]
Food labels are important to dieters: Lancaster University Study
Dieters are more likely to read and understand food labels than people who aren't dieting. This is the finding of a study by Audrey Spencer from Lancaster University to be presented today, Thursday 8 May 2014, at the British Psychological Society annual conference hosted at the Birmingham International Convention Centre. Some 255 participants completed questionnaires on … [Read more...]
Labelling teens as overweight can be counterproductive: A Study
Ensuring teenagers know exactly how overweight they are encourages them to adopt a healthier lifestyle, but in practice many fail to follow this through. These are the findings of a study by PhD psychology student Julia Fredrickson, Dr Peter Kremer and Professor Marita McCabe from Deakin University, Australia that will be presented today, Thursday 8 May, at the British … [Read more...]
Treatment for cirrhosis discovered: A Spanish Study
Scientists headed by Raúl Méndez, ICREA research professor at the Institute for Research in Biomedicine (IRB Barcelona), and Mercedes Fernández, at IDIBAPS in Barcelona, reveal that the inhibition of CPEB4 protein may prevent the development of the abnormal blood vessels associated with cirrhosis. Pathological angiogenesis is one of the most serious complications in patients … [Read more...]
Tamoxifen work better in some women: University of Michigan Study
The anti-hormone therapy tamoxifen can reduce breast cancer recurrence by about half in women with hormone-sensitive breast cancer. But it works better in some women than others. Researchers are not sure why. "We do know that some tumors are inherently resistant to tamoxifen because of tumor genetic changes," says Daniel L. Hertz, Pharm.D., Ph.D., an assistant professor in … [Read more...]
Brain circuit mechanisms underlying arousal regulation revealed: Stanford University Study
Adjusting a specific deep-brain circuit's firing frequency immediately and dramatically alters rats' forebrain activity and alertness levels, Stanford University School of Medicine investigators have shown. The findings, to be published online Dec. 10 in eLife, hold direct implications for an increasingly widespread therapeutic approach called deep-brain stimulation. They … [Read more...]
World’s first ibuprofen patch created: University of Warwick Study
Researchers at the University of Warwick have worked with Coventry-based Medherant, a Warwick spinout company, to produce and patent the World's first ever ibuprofen patch delivering the drug directly through skin to exactly where it is needed at a consistent dose rate. They have invented a transparent adhesive patch that can consistently deliver a prolonged high dose of the … [Read more...]
Reward valuation was activated by exposure to images of healthy women than by exposure to thin models: A Study
Change your attitude. Change your behavior. Change your brain. Discussing the costs of pursuing the unrealistic thin beauty ideal reduces valuation of this idea. Scientists at Oregon Research Institute (ORI) have published unique research results indicating that a brief dissonance-based eating disorder prevention program (Body Project) alters how young women's brains respond … [Read more...]
Higher levels of cadmium have an increased risk of osteoporosis: A Swedish Study
People who are exposed to higher levels of cadmium have an increased risk of osteoporosis and fractures. Cadmium also affects the kidneys. A doctoral thesis at Sahlgrenska Academy explored this issue in a study of over 900 older men. We are exposed to low levels of the heavy metal cadmium, daily. This occurs primarily through food, but smokers are also exposed from cigarette … [Read more...]
Sleep disturbances and seizure control in epilepsy linked: American Epilepsy Society Study
Researchers are only beginning to understand the implications of disrupted sleep in people with epilepsy. Recent findings suggest that seizure-interrupted sleep could impede memory formation, impair cognitive performance and influence a myriad of other aspects of daily life. Four studies presented at the American Epilepsy Society's (AES) 69th Annual Meeting unveil previously … [Read more...]
Epilepsy and Aging Linked: American Epilepsy Society Study
The largest and fastest-growing segment of people with epilepsy are those age 60 and older. People with epilepsy face a number of related health challenges, including cognitive, physical and psychological disorders. But new research suggests other, less expected consequences on the aging process. Four studies presented at the American Epilepsy Society's (AES) 69th Annual … [Read more...]
Excessive consumption of Green tea adversely affects development and reproduction: University of California Study
Although green tea is enjoyed by millions for its numerous health benefits, University of California, Irvine researchers have discovered that excessive consumption adversely affected development and reproduction in fruit fly populations. It's unclear whether overconsumption could have the same impact on humans, but the findings suggest caution when using green tea, or any … [Read more...]
Smartphone-induced EEG waveform: Emerging technologies for control of epilepsy: American Epilepsy Society Study
A smartphone-induced EEG waveform and an intelligent algorithm for seizure detection are among the emerging technologies to be unveiled at the American Epilepsy Society's (AES) 69th Annual Meeting. Four innovative studies presented at the meeting promise to reshape current paradigms for seizure detection and epilepsy management. In the first study, (abstract 3.277) … [Read more...]
Gene editing new hope in diagnosis and treatment of epilepsy: A Study
Technological advances ranging from gene editing to next-generation sequencing offer unprecedented access to the human genome and promise to reshape the diagnosis and treatment of epilepsy. Four studies presented at the American Epilepsy Society's (AES) 69th Annual Meeting demonstrate how these innovative technologies are being used to identify and manipulate genes linked to … [Read more...]
High-protein diets, like Dr. Dukan diet, increase the risk of developing kidney disease: A Spanish Study
An experiment done in rats by scientists at the University of Granada, Spain, shows a high-protein diet increases the chance of developing kidney stones and other renal diseases. High-protein diets, like the popular Dr. Dukan diet, increase the long-term risk of developing kidney disease and have a negative effect on renal urinary and morphological markers, the study … [Read more...]
Famine may have driven evolution of milk tolerance in Europeans: Uppsala University Study
Ancient DNA from early Iberian farmers shows that the wideheld evolutionary hypothesis of calcium absorption was not the only reason Europeans evolved milk tolerance. Most of us grew up drinking milk. We were told it was the ultimate health drink. It is packed full of nutrients like calcium and other minerals, vitamins, including vitamin D, protein, fat and sugar in the form … [Read more...]
Psychologists pinpoint change in weight required to look healthier, more attractive: University of Toronto Study
A good poker face might prevent others knowing what cards you're holding but it won't prevent them from knowing if you've gained or lost weight. That's because our faces reveal many things, including whether our weight has changed. Now, researchers in the Department of Psychology at the University of Toronto have determined the amount of weight people need to gain or lose … [Read more...]
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