Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe
Home / Nutrition & Wellness

Nutrition & Wellness

Nutrition & Wellness

Fitness News : Women Fitness

January 20, 2010 By Namita Nayyar (Editor in chief)

Removable Tattoos Reported August 16, 2007 BOSTON (Ivanhoe Broadcast News) -- You've outgrown that once-trendy tattoo. But getting it removed is no easy fix. Most laser treatments take eight to 10 sessions, they're painful and you're left with a negative imprint of the tattoo in your skin -- often with scarring or pigment changes. Now, there's a new kind of tattoo ink … [Read more...]

Nutrition & Wellness

Scientists Unlock Secrets of Red Wine’s Health Benefits

January 20, 2010 By Namita Nayyar (Editor in chief)

Scientists Unlock Secrets of Red Wine's Health BenefitsReported June 12, 2009 (Ivanhoe Newswire) -- For nearly 200 years, red wine has been touted for its unmatched health benefits. It's been shown to do everything from preventing cancer to protecting the heart and brain from damage to preventing age-related disorders such as diabetes and inflammation. Now, researchers … [Read more...]

Nutrition & Wellness

Smoking Doubles Risk of Macular Degeneration

January 20, 2010 By Namita Nayyar (Editor in chief)

Smoking Doubles Risk of Macular Degeneration Reported April 18, 2005 (Ivanhoe Newswire) -- A new study shows smoking may double the risk of macular degeneration -- a progressive and irreversible eye condition. Age-related macular degeneration is common in older people. There is no treatment to … [Read more...]

Nutrition & Wellness

The Dos and Don’ts of Eating During Pregnancy

January 20, 2010 By Namita Nayyar (Editor in chief)

The Dos and Don'ts of Eating During Pregnancy Reported July 24, 2009 (Ivanhoe Newswire) – Mothers' health in the days and weeks prior to conception may determine the offspring’s health much later in life, according to a group of new studies. These studies demonstrate maternal nutrition, protein intake and level of fat in the diet may cause changes in … [Read more...]

Nutrition & Wellness

Vitamin E not Beneficial for Cardiovascular Disease or Cancer

January 20, 2010 By Namita Nayyar (Editor in chief)

Vitamin E not Beneficial for Cardiovascular Disease or Cancer Reported July 6, 2005 (Ivanhoe Newswire) -- The Women's Health Study shows vitamin E had no overall benefit on the risk for cardiovascular disease and cancer among healthy women. I-Min Lee, M.B.B.S., Sc.D., and colleagues of Brigham and Women's Hospital and Harvard Medical School in Boston evaluated the … [Read more...]

Nutrition & Wellness

Vitamins May Help Women Keep Their Eyesight

January 20, 2010 By Namita Nayyar (Editor in chief)

Vitamins May Help Women Keep Their EyesightReported March 02, 2009 (Ivanhoe Newswire) -- Vitamin supplements may be the key to preventing the most common cause of vision loss in older Americans. A new study found women who took a combination of vitamins B6 and B12 and folic acid appeared to significantly decrease the risk of age-related macular degeneration (AMD). Although … [Read more...]

Nutrition & Wellness

Caffeine and Breast Pain

January 20, 2010 By Namita Nayyar (Editor in chief)

Caffeine and Breast PainReported May 06, 2009 ATLANTA (MyFOX ATLANTA) - For women who experience breast pain, it may be important to take a look at diet. Some doctors said caffeine may be the problem. Although caffeine is found in obvious products such as coffee, doctors said it is also present in some items you may not be aware of.     For instance, one Excedrin tablet … [Read more...]

Nutrition & Wellness

Why Atkins Works

January 20, 2010 By Namita Nayyar (Editor in chief)

Why Atkins Works Reported March 16, 2005 (Ivanhoe Newswire) -- Researchers who conducted the first well-controlled study of the low-carb Atkins diet believe they know how the diet takes off the extra pounds -- and it’s not what some people have thought. The study found people who went on the diet simply lowered their … [Read more...]

Nutrition & Wellness

After Weight Loss Surgery, Be Extra Careful with Booze

January 20, 2010 By Namita Nayyar (Editor in chief)

Weight loss surgery means a lifetime of restricted diets, nutritional supplements, and -- apparently -- being very careful when drinking alcohol. A new study confirms what many gastric bypass patients have suspected -- they will get drunk faster and take longer to get sober. Stanford University School of Medicine bariatric surgeon John Morton, M.D., compared the reactions to … [Read more...]

Nutrition & Wellness

Bad Cholesterol Levels Drop, More Screening Needed

January 20, 2010 By Namita Nayyar (Editor in chief)

Bad Cholesterol Levels Drop, More Screening Needed Reported December 25, 2009 (Ivanhoe Newswire) – Even though the number of adults in the U.S. with high levels of low-density lipoprotein cholesterol (LDL or "bad" cholesterol) decreased by about one-third between 1999 and 2006, many at-risk adults still are not being screened for high cholesterol levels. … [Read more...]

Nutrition & Wellness

Bullied Kids

January 20, 2010 By Namita Nayyar (Editor in chief)

Bullied Kids Reported October 16, 2007 MINNEAPOLIS (Ivanhoe Broadcast News) -- About 90 percent of elementary school students say they've been bullied, and six in every 10 say they have been bullies themselves. It's an age-old problem, bullying has changed and so have the ways of dealing with it. Alison used to love school -- until a friend's dog bit her on the face, and … [Read more...]

Nutrition & Wellness

The Calories You’re Really Burning

January 20, 2010 By Namita Nayyar (Editor in chief)

The Calories You're Really Burning Reported July 31, 2006 LOS ANGELES (Ivanhoe Broadcast News) -- You work hard. You sweat. You eat healthy. But do you have the right tools to really lose weight? Now, a new device can give you all the info you need for success. Biljana Mihailovic has tried everything to … [Read more...]

Nutrition & Wellness

Combating Childhood Obesity

January 20, 2010 By Namita Nayyar (Editor in chief)

Combating Childhood ObesityReported January 26, 2009 (Ivanhoe Newswire) -- Worldwide, the obesity epidemic in young people is continues to gain momentum. According to new research, family-based programs can help children lose weight and maintain their weight loss. Family-based lifestyle interventions that not only modify diet and exercise but also include behavior therapy … [Read more...]

Nutrition & Wellness

Detecting Acid Reflux

January 20, 2010 By Namita Nayyar (Editor in chief)

Detecting Acid Reflux Reported November 16, 2007 SAN DIEGO (Ivanhoe Newswire) -- It can happen when you’re sleeping, eating or even just standing up. The painful discomfort of acid reflux. It takes most people up to 10 years before they find help. But doctors have discovered a new way to detect it. Darlene VanHoose loves her pizza. But it doesn’t love her. "I would have … [Read more...]

Nutrition & Wellness

Eliminating Milk Allergies Does a Body Good

January 20, 2010 By Namita Nayyar (Editor in chief)

Eliminating Milk Allergies Does a Body Good Reported August 21, 2009 (Ivanhoe Newswire) – In a study at the Johns Hopkins Children’s Center, children who were severely allergic to milk were given increasingly higher doses of milk over time. This continuous exposure to milk allergens gradually retrained their immune systems to tolerate the very food that … [Read more...]

Nutrition & Wellness

Fat Cell Protein Boosts Heart Attack Risk in Elderly

January 20, 2010 By Namita Nayyar (Editor in chief)

Fat Cell Protein Boosts Heart Attack Risk in Elderly Reported August 08, 2008 FRIDAY, Aug. 8 (HealthDay News) -- A protein produced by fat cells may play a pivotal role in increasing an older American's risk for a heart attack even if they are losing weight, a new report says. Levels of adiponectin increase in the bloodstream when people lose weight and appear to endanger … [Read more...]

Nutrition & Wellness

Fish, “Fruity Veggies” Protect Against Asthma

January 20, 2010 By Namita Nayyar (Editor in chief)

Fish, "Fruity Veggies" Protect Against Asthma Reported September 13, 2007 (Ivanhoe Newswire) -- Want to help your kids avoid asthma and allergies? Then feed them more fish and "fruity vegetables" like tomatoes, cucumbers, eggplant, green beans, and zucchini. Spanish researchers who followed children from before birth up till age six and a half report those who ate the … [Read more...]

Nutrition & Wellness

Fruit Juices Hamper Drugs’ Benefits

January 20, 2010 By Namita Nayyar (Editor in chief)

Fruit Juices Hamper Drugs’ Benefits Reported August 20, 2008 (Ivanhoe Newswire) -- Washing down your medicine with fruit juice may be a bad idea. You may have heard that grapefruit juice can increase the absorption of certain drugs and potentially turn normal doses into toxic ones. Now, the scientist who first identified this problem finds grapefruit and other common fruit … [Read more...]

Nutrition & Wellness

Good Cholesterol Sometimes Bad

January 20, 2010 By Namita Nayyar (Editor in chief)

Good Cholesterol Sometimes BadReported December 05, 2008 (Ivanhoe Newswire) -- If you’re not one of the 17 percent of Americans who have high cholesterol, you may consider yourself healthy overall. New research that shows some good cholesterol can negatively affect your health may change your mind. Conventional wisdom says having high levels of good cholesterol, or HDL, … [Read more...]

Nutrition & Wellness

How to Kick the Smoking Habit

January 20, 2010 By Namita Nayyar (Editor in chief)

How to Kick the Smoking Habit Reported August 26, 2008 (Ivanhoe Newswire) -- New research shows statewide tobacco control programs may be the most effective option to reduce the financial and health burden of smoking. Results of a University of California, San Diego, study show California saved $86 billion on personal health care costs between the start of its statewide … [Read more...]

Nutrition & Wellness

Malnutrition in expecting mothers leads to higher risk of diabetes

January 20, 2010 By Namita Nayyar (Editor in chief)

Malnutrition in expecting mothers leads to higher risk of diabetes Reported December 11, 2008 Ludhiana Low nutrition levels among women during pregnancy is one of the main reasons why more and more Indians are suffering from diabetes and obesity, said Professor Allan Vaag, chief physician and research scientist at Steno Diabetes Centre in Denmark … [Read more...]

Nutrition & Wellness

Less sugar, but are they better for you?

January 20, 2010 By Namita Nayyar (Editor in chief)

Less sugar, but are they better for you? Could this be the end of cereal-aisle showdowns between parents and sweet-toothed tots? New reduced-sugar versions of popular children's breakfast cereals - everything from Froot Loops to Frosted Flakes - certainly sound promising, but consumers might want to hold off chiming in when Tony the Tiger … [Read more...]

Nutrition & Wellness

Eat what you want, but don’t neglect exercise

January 20, 2010 By Namita Nayyar (Editor in chief)

Eat what you want, but don't neglect exercise Monday, December 20, 2004 Hankering for another slice of fruitcake? Hoping it doesn't go to your hips? Better start twiddling your thumbs, tapping your feet and talking with your hands. That's because fidgeting burns calories -- as many as several hundred a day. And since you probably … [Read more...]

Nutrition & Wellness

Women Fitness : City News

January 20, 2010 By Namita Nayyar (Editor in chief)

Leukemia patient sues manufacturer of syringes contaminated with virusReported December 22, 2007 CHICAGO - A leukemia patient has filed a lawsuit against the manufacturer of a batch of pre-filled syringes that were contaminated with bacteria, claiming they made her violently sick. Katie Abrams, 30, of Buffalo Grove, was hospitalized for nine days as a result of using the … [Read more...]

Nutrition & Wellness

Lack of Vitamin E Linked to Physical Decline

January 20, 2010 By Namita Nayyar (Editor in chief)

Lack of Vitamin E Linked to Physical DeclineReported January 22, 2008 (HealthDay News) -- If you don't get enough vitamin E in your diet, you may have a greater risk of declining physical function as you age, according to the findings of a new study. Yale researchers report that people with the lowest blood levels of vitamin E have about 60 percent greater odds of a … [Read more...]

Nutrition & Wellness

Women Fitness : City News

January 20, 2010 By Namita Nayyar (Editor in chief)

Inactivity the big problem in battling bulge, says Oprah's trainer Bob Greene Reported November 05, 2007 TORONTO - Before serving up meal suggestions and recipes in his latest book, Bob Greene first implores individuals to examine not just what they're eating but the reasons why they're eating it. The holistic approach to healthy living outlined in "The Best Life Diet" is … [Read more...]

Nutrition & Wellness

Low Potassium Leads to High Blood Pressure

January 20, 2010 By Namita Nayyar (Editor in chief)

Low Potassium Leads to High Blood Pressure Reported November 10, 2008 (Ivanhoe Newswire) -- Getting enough potassium may be even more important than lowering sodium for maintaining a healthy blood pressure -- especially for African Americans. “There has been a lot of publicity about lowering salt or sodium in the diet in order to lower blood pressure, but not enough on … [Read more...]

Nutrition & Wellness

Middle-Age Weight Gain May Increase Prostate Cancer Risk

January 20, 2010 By Namita Nayyar (Editor in chief)

Middle-Age Weight Gain May Increase Prostate Cancer Risk Reported September 04, 2009 (Ivanhoe Newswire) -- Body mass and weight gain in middle age may influence a man's risk for prostate cancer, but this risk varies among different ethnic populations, according to a new study. "The relationship of certain characteristics, such as body size, with cancer … [Read more...]

Nutrition & Wellness

Fitness News : Women Fitness > Hard-to-get Nutrients

January 20, 2010 By Namita Nayyar (Editor in chief)

Hard-to-get Nutrients Reported July 18, 2005 NEW ORLEANS (Ivanhoe Broadcast News) -- Many Americans are deficient in some of the most vital nutrients they need to keep their bodies healthy and strong. More than 35 percent of women don't get enough calcium; and about 70 percent of people don't get the vitamin E they need. Here is some advice on how to make sure you're … [Read more...]

Nutrition & Wellness

Obesity Rates Based on Ethnicity

January 20, 2010 By Namita Nayyar (Editor in chief)

Obesity Rates Based on EthnicityReported April 08, 2009 (Ivanhoe Newswire) -- Obesity rates may be affected by a child's ethnicity and race starting as early as four years old. New research suggests American Indian and Native Alaskan children are twice as likely to be obese than children who are white or Asian. The study also shows whites and Asians have a lower risk … [Read more...]

  • « Previous Page
  • 1
  • …
  • 41
  • 42
  • 43
  • 44
  • Next Page »

News

  • Alternative Health
  • Arthritis
  • Asthma & Allergies
  • Breast Cancer
  • Cancer
  • Cardiovascular Health
  • Diabetes
  • Fertility & Pregnancy
  • Nutrition & Wellness
  • Orthopedics
  • Sports & Medicine
  • Weight Management
  • Women Beauty
  • Women Health
  • Other

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us











  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2025. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Herbs
    • Top 10
    • Recipes
    • Fitness E-book
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram