Study: Lots of red meat increases mortality risk
Reported March 23, 2009
CHICAGO (AP) – A new study finds that older Americans who eat large amounts of red and processed meats face a greater risk of death from heart disease and cancer.
The study of a half-million men and women — ages 50 to 71 years old — is the largest of its kind.
It found that over 10 years, eating the equivalent of a quarter-pound hamburger each day gave men a 22% higher risk of dying of cancer. It gave them a 27% higher risk of dying of heart disease.
That’s compared to those who ate just 5 ounces of red meat a week.
Women who ate large amounts of red meat had a 50% higher risk of dying of heart disease than women who ate less. They had a 20% higher risk of dying of cancer.
The findings appear in today’s Archives of Internal Medicine.
Source : The Associated Press