After returning from a sun-soaked holiday in Los Angeles with good friend Luisa Zissman, the former TOWIE star was spotted trying to maintain her golden glow in a London park.Sam Faiers showcased her amazing figure in a skimpy park outfit. Channelling the 1980’s, Sam showed off her incredible figure in just a teeny-weeny pair of denim shorts and a Calvin Klein sports bra. She added a pair of aviator sunglasses, gold necklace, white trainers and a concerned expression which completed her look. Joey Essex’s ex choice of outfit showed off her toned legs and ever-taut stomach which she has a strict diet and exercise regime to thank for.
Unfortunately the UK doesn’t quite have the same warm temperatures as LA and the reality star was snapped clutching her arms in an attempt to keep warm. Paul Day’s girlfriend appeared to be deep in conversation on the definitely-not-staged pap session. It’s hard to tell who she was speaking to (if anyone) as she acted oblivious to the photographer.
Samantha “Sam” Faiers is an English television personality, best known for starring in The Only Way Is Essex. She entered the Celebrity Big Brother 13 house on 3rd January 2014. In 2011, Sam began dating fellow TOWIE star Joey Essex, but they split the following year, before reconciling later in 2012. Joey then proposed to Sam on the show in March 2013 and she accepted. However, they split again on screen in June 2013.
Style icon and businesswoman Sam Faierss career is going from strength to strength. Already breaking records in the fashion and beauty world with her Very clothing line, her eyelash range Lashes by Samantha and her debut fragrance La Bella. Sam will now be stepping into the world of heath and fitness and has launched an exclusive website, Celebrity Training with Sam Faiers.
Celebrity Training with Sam Faiers is packed full of tutorials, advice and tips to help maximize your workout and get you that healthy, strong and feminine dream body! Whether your goal is to get fitter, slimmer, stronger or more toned, Celebrity Training is your new personal trainer to help get you result and the best news is it can all be done from the comfort of your own home!
Sam and renowned personal trainer, Nicole Attrill head up the exercise tutorials with fun and challenging workouts for you to do at anytime, anywhere all you need is the internet and your computer, tablet or smartphone and youre ready to go!
Celebrity Training with Sam is organized into easy sections for you to customize your workout; Get Started is warm up to get the heart racing, How To tutorials teach you how to do a pushup, squat and other exercises, Get Slim is a circuit based high intensity workout, Get Strong is a weights based workout with rests in-between and is developed to give you a strong body, Get Focused are targeted body exercises for your stomach, bum and arms and finally there is a Cool Down section to relax your body afterwards. Filled with exclusive content its also completely bespoke, you can send pictures of your improvement and target graphs are there to help you see your progression! Celebrity Training with Sam Faiers also has a healthy eating section with healthy eating expert Sophie Bradshaw recommending the best in home cooked food and how to have a balanced diet. Sam has been involved in every aspect of creating Celebrity Training, she comments;
Ive previously struggled to feel confident with my body Ive either been bigger than I wanted to be or too thin earlier this year when I lost a dramatic amount of weight from my Crohns disease. I have been working with the team at Celebrity Training and feel stronger than ever.
I understand how important it is to keep your body in a healthy and strong place and this is far more important that what size you are its about how you feel. I lead a really busy life and dont have time to go to the gym so Celebrity Training has been amazing and I make sure I do it whether Im at home or travelling with work as I can use my smartphone or tablet wherever I am to keep up to date with my fitness routine.
I hope everyone enjoys the sessions I wanted to make sure they were fun and short so people would look forward to them and also see results quickly whilst building up their core fitness strength. Ive finally traded in my weekly partying sessions for home cooked nutritious food and workouts and I think my body is the strongest that its ever been I feel great. Personal trainer Nicole Attril adds: I am really excited about working with Sam, Im so proud of how hard she has worked and how hard she pushes herself during her workouts. Were both really looking forward to sharing our workouts and seeing everyone else getting their results too!