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– Reported, January 17, 2013
Elizabeth Kocianski is an American professional wrestler, better known by her ring name Beth Phoenix. She is best known for her time with World Wrestling Entertainment. She is a former WWE Divas Champion & a three-time WWE Women’s Champion.
Carolan had a successful amateur wrestling career in high school, before being trained by the All Knighters. After her debut in May 2001, she wrestled for numerous independent promotions, and was the inaugural GLORY Champion. She also appeared at the inaugural Shimmer shows. In 2004, she began working for Ohio Valley Wrestling (OVW), and signed a developmental contract with World Wrestling Entertainment (WWE) in October 2005. She first debuted on WWE’s Raw brand in May 2006, but suffered a legitimate broken jaw the following month. As a result, she had numerous surgeries and returned to OVW for further training. While there, she twice won the OVW Women’s Championship, although her second reign is not officially recognized.
She returned to the Raw brand in July 2007, and was heavily pushed, dominating the other WWE Divas and gaining the nickname, “The Glamazon”. She won her first WWE Women’s Championship at the No Mercy pay-per-view in October, and held it for six months. She then developed an on-screen relationship with Santino Marella, dubbed “Glamarella”, and won the Women’s Championship for a second time in August 2008, although she lost it in January 2009. In January 2010, at the Royal Rumble she became the second woman in history to enter the Royal Rumble match, and went on to win the Women’s Championship for the third time in April, holding it for a month. In October 2011, Phoenix won the WWE Divas Championship for the first time and lost it in April 2012.
As part of the 2011 Supplemental Draft on April 26, 2011, Phoenix returned to the Raw brand. On the August 1 episode of Raw, Phoenix won a battle royal to become the number one contender to the WWE Divas Championship, and afterward attacked champion Kelly to provoke a feud, once again becoming a villain. Phoenix later declared that she was tired of the “perky bimbos” that comprised the rest of the Divas division, and was on a mission to make a mockery of the other Divas, and was joined by Natalya to form The Divas of Doom. Phoenix unsuccessfully challenged Kelly for the championship at SummerSlam. Throughout September, The Divas of Doom feuded with Kelly and Torres on Raw and The Chickbusters (AJ and Kaitlyn) on SmackDown. Phoenix challenged Kelly for the Divas Championship again at the Night of Champions pay-per-view, but was unsuccessful again.
On the September 26 edition of Raw, Beth pinned Kelly in a tag team match earning herself a Divas Championship Match at Hell in a Cell. At Hell in a Cell in October, Phoenix defeated Kelly to win the Divas Championship for the first time with help from Natalya. In a rematch on the October 14 episode of SmackDown, Phoenix successfully retained the championship against Kelly, ending the feud. At the Vengeance pay-per-view, Phoenix successfully defended the championship against Torres. Phoenix successfully retained her championship against Torres again at the Survivor Series pay-per-view on November 20 in a Lumberjill match, and against Kelly at Tables, Ladders & Chairs on December 18. On the December 19 edition of Raw, after losing to Alicia Fox in a singles match, Phoenix received a minor injury. Phoenix returned to action on the January 26, 2012 episode of WWE Superstars, defeating Brie Bella. At the Royal Rumble, Phoenix teamed up with Natalya and The Bella Twins to defeat Kelly Kelly, Eve, Alicia Fox and Tamina in a eight diva tag team match.On the January 30 episode of Raw, Beth Phoenix successfully defended her Divas Championship against Eve.She then began complaining that she had no competition and that she would be Divas Champion forever. At Elimination Chamber, Phoenix successfully retained her title against Tamina Snuka. Afterwards, Beth was rarely seen on television, competing sporadically on WWE Superstars, defeating several Divas such as Kelly Kelly and Alicia Fox in singles matches. At WrestleMania XXVIII, Beth and Eve lost to Kelly and Maria Menounos in a tag team match.
On the April 6 edition of SmackDown, Nikki Bella defeated Beth Phoenix in a non-title match after interference of Kelly Kelly, thus earning a title opportunity. On the April 23 episode of Raw, Phoenix lost her Divas Championship to Nikki Bella in a lumberjill match, after suffering an ankle injury (kayfabe), thus ending her 204 day reign. At Extreme Rules, Phoenix was scheduled to face Nikki in a rematch for the Divas Championship, however she was not medically cleared to compete and was replaced by the returning Layla who ended up winning the title. On the May 14 episode of Raw, Beth rentered in a feud with Layla after Phoenix proceed to attack Alicia Fox after their match but was stopped by Layla. Phoenix made two unsuccessful attempts at regaining the Divas Championship from Layla, first at Over the Limit in May and second at No Way Out in June.
Phoenix, along with Candice Michelle and Layla El, appeared in the February 2009 issue of FLEX Magazine.
Beth Phoenix health and fitness advice at the 9th annual National Women’s Health Week in the United States.
The Glamazon sets the bar very high for the female body. I do have the most incredible physique of all the Divas, so I’m sure everybody is asking the question, “How can I look like you, Beth Phoenix?” Other than eating a healthy, clean, natural diet, women shouldn’t be intimidated to get into the gym to lift some weights. I know some women are afraid that if they weight train they are going to gain bulk and get really muscular and heavy. But that only happens to Glamazons. As far as weight training, it strengthens your bones, gives you healthy muscles and protects your joints.
I recommend that women eat healthy, weight train, do some cardiovascular training and as far as mental health goes, I think taking a break is important, too. Over-training can be a problem. It can definitely set you back farther than it can set you ahead. So definitely take that time to relax, kick your feet up and bask in the glow of all your hard work.
Credits:http://www.wwe.com/