|
|
This Week
August 12 2015
Breakfast can make or break a diet, because it helps set the tone for the rest of the day. If you’re one of those people who thinks skipping breakfast is a good way to lose weight, think again.
More>
Recent Articles
-
July 18 2015
This succulent, savory vegetable contains a stimulating blend of nutrients, making this member of the lily family a fantastic food for your health.
-
June 26 2015
Quick fixes don’t work, especially when it comes to your body. You need to give it enough time to readjust to the new and healthy lifestyle change. With a bit of effort, you can have the sexiest body you’ve ever desired in your life.
-
June 16 2015
Quick fixes don’t work, especially when it comes to your body. You need to give it enough time to readjust to the new and healthy lifestyle change. With a bit of effort, you can have the sexiest body you’ve ever desired in your life.
-
September 05 2014
Sex Appeal is simply possessing or building attractiveness in a sexual way. It's a quality that draws you to someone, powerfully and instantly. Employ these ten steps to enhance your sensuousness.
-
July, 02 2014
If you aspire to represent health, fitness, presentation, poise, personality, confidence, beauty and intelligence, and possess the cover model looks, then you can grace the cover of Health and Fitness Magazine. Its time to think in terms of performance and pro athletes.
-
April 26 2014
There are number of simple household items like fruit cans, water bottles, bath towel that can be used as tools for building stability, muscular strength and endurance. Using this basic tool, along with a floor that allows for sliding, can be a creative, effective and inexpensive way to get a killer workout
-
April, 16 2014
"Oh, I am so bloated?" Women are often complaining of bloating, sluggish fullness and constipation.
-
February, 19 2014
"Oh, I am so bloated?" Women are often complaining of bloating, sluggish fullness and constipation.
-
January, 23 2014
"Oh, I am so bloated?" Women are often complaining of bloating, sluggish fullness and constipation.
-
January, 06 2014
Pantone, the world's leading authority on color, has selected its hue of the
year for 2014. Fashion lovers, say hello to radiant orchid- a color that
inspires confidence and emanates great joy, love and health. It is a captivating
purple, one that draws you in with its beguiling charm.
-
October, 09 2013
Each year more and more people save money, and plan excitedly, for months in order to have their dream holiday, either in their own country or overseas. A few simple precautions and a small but effective selection of essential oils help to ensure that your holiday is as magical as you anticipated.
-
September,21 2013
With the big event around the corner- stars and celebrities get anxious about their looks and dressing Up. Well, talking about the Emmy awards, the stars, go through some serious beauty revamp to model down the red carpet.
-
September,11 2013
Fruits and vegetables are at their nutritional best in their raw state but, the
idea of maintaining a constant diet of uncooked food would be less than
appealing. There are many people who are happy to follow a raw food diet, often
claiming that it makes them feel more energetic and ‘alive’.
-
July, 04 2013
There is no doubt that our normal routines get completely thrown out the window
when traveling. Exercise needs to become a constant part of us even while
traveling, in order to prevent major lapses. Make a commitment to yourself that
you will find at least 20 to 40 min every other day to exercise – NO EXCUSES.
Add it to your calendar, set up an email reminder, do whatever it takes, but
don’t take no for an answer.
-
June, 01 2013
Cryolipolysis is a unique non-invasive method for the selective reduction of fat cells with controlled, localized cooling. Cryolipolysis induces apoptosis (process of programmed cell death (PCD)) only in fat cells to gently and gradually reduce the fat layer while preserving all other tissue, as compared to other methods of fat removal which primarily involve necrotic cell death by damaging fat with heat, high-intensity focused ultrasound, or chemical injections.
-
April, 04 2013
Exercises that integrate the entire body and develop trunk stability are critical for developing athletic potential. Developing trunk stability holds the key to strengthening your body from the inside out. Core building is the deepest level of strength training that can be practiced. When this kind of strength is developed you will see an increase in strength in everything you do, from lifting your child into a car seat to your daily workout routines.
-
April, 04 2013
Women are constantly bombarded (in the press,
advertisement, films and television) with images
of the perfect body. The enormous pressure built
up on them leads many women to go on diets to
help them lose weight. Some women have developed
a very unsettled relationship with food,
followed by complains of chronic constipation,
lack of energy or food intolerance.
-
Sep, 10 2012
Work stress is the reaction that many people have when they are under high pressure at work for a given period. When the pressure at work reaches high levels and lasts for a long time, people find the existence of a threat to the welfare or interests and then experienced feelings like fear, anger or anxiety.
-
Mar, 29 2012
Your voice - its quality, pace, clarity and personality - speaks volumes about you. Thirty eight percent of the impact you have on people has to do with your voice. Have you ever thought, what does your voice say about you?
-
Jan, 10 2010
Work stress is the reaction that many people have when they are under high
pressure at work for a given period. Many of us are motivated by the challenges
and difficulties arising from the requirements of the work.
-
Jan, 10 2010
Women are constantly bombarded (in the press, advertisement, films and television) with images of the perfect body. The enormous pressure built up on them leads many women to go on diets to help them lose weight. Some women have developed a very unsettled relationship with food, followed by complains of chronic constipation , lack of energy or food intolerance.
|
|
