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Playboy Model Milanya Maria Unveils Her Fitness & Fashion Secrets

milanya Maria

Milanya Maria is a famous internationally published model, having been seen in Maxim, FHM, Playboy and Bravo TV.

As an actress she has worked in Hooked on Fashion Tour: Live from Hollywood (TV Movie) 2017 and America’s Hottest Cheerleaders (TV Series) 2013.

Women Fitness President, Namita Nayyar had the wonderful opportunity to talk to her about her journey. Read on.

Namita Nayyar:

You are an internationally published and exceptionally talented model. You have been featured as Candyland Doll of the month for October and Sports Review Magazine’s Girl of the Month for January alongwith being featured in FHM International and Maxim. Tell us about your modelling journey and how it all began?

Milanya Maria:

Growing up I was always the tallest and skinniest girl in my class. Everyone told me I should try modelling. I finally found the courage in myself to compete in a swimsuit pageant. I was so nervous I was shaking, but the instant I got onto the stage I fell in love with it. The adrenaline I experienced when walking on the runway was life changing. I was 16 at the time and wanted to pursue my passion at an early age, but decided to concentrate on my education and took a hiatus until graduating with my master’s degree. After that I got back into modelling and I haven’t stopped since!

Namita Nayyar:

Introduce us to your schedule. What is a day like in the life of Milanya Maria?

Milanya Maria:

A day in my life usually consists of going to work, whether it be on set, photo shoots, promotions, or appearances, I am always working. I usually make time to go to the gym or to the yoga studio to get a workout in. Then I like to find a time to chill out and read a book or head to the beach to relax.

Namita Nayyar:

What exercises comprise your fitness regime or workout routine?

Milanya Maria:

I love working out and being physically active, so I tend to stick with the fitness regimes I love the most. Long distance running is by far my favourite routine workout because it relieves the most of my stress. I also love practicing yoga. I do all types ranging from relaxing, meditative yoga to kick your butt Bikram Yoga.

Full Interview Continued On Next Page

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All Written Content Copyright © 2019 Women Fitness

Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Milanya Maria:

My diet is somewhat strict depending on your perspective. I try to eat food in its most natural form and stay away from overly processed and preserved foods. To me, my diet has become my lifestyle, so I actually always crave healthy foods. I would so much rather have a salad then a pizza, so I think that preference is what keeps me healthy and physically fit.

Namita Nayyar:

You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make it look so stunning?

Milanya Maria:

I take care of my skin and hair by taking vitamins, getting facials regularly, and swapping out my beauty products frequently. When I constantly change the beauty products I used, such as cleansers and shampoos, I have found that my hair and skin never gets used to the same product. So they work like the first time all the time.

Namita Nayyar:

You have been the body paint model for Hugh Heffner’s New Year’s Eve private party at the Playboy Mansion. Share with us your experience about this opportunity?

Milanya Maria:

Being a body paint model for Hugh Heffner’s New Year’s Eve Party was my very first gig that I landed when I moved to Los Angeles. Funny looking back on it now because I have been to the Playboy Mansion for many amazing events since then, but that very first time was the most exciting. I remember talking to the rock to open the gate, walking up the driveway, and seeing the mansion for the first time. To be able to work for a Playboy event I had only ever seen on TV before was pretty crazy.

Namita Nayyar:

You have to travel a lot for your professional career. For a model adjusting to new countries with their own cultures it must be difficult and then to adjust with the modelling career in a new foreign land. What is the one best and the one worst thing about all the travelling that you get to do?

Milanya Maria:

I travel to tropical destinations mostly for modelling because those are bikini and swimwear destinations. I recently went to Jamaica for a few photo shoots and although I loved the beaches, scenery, and warm water, the areas outside of the resorts were a bit of a culture shock. I love experiencing new cultures and different ways of life, but sometimes it is hard to see how improvised some places are. It makes you feel really thankful and very blessed that we have what we have in America.

Namita Nayyar:

Tell us about your Top 3 Fashion Must-Haves?

Milanya Maria:

My top three fashion must-haves are sexy stiletto high heels (the higher the better), a sexy, well-tailored black leather jacket, and a matte nude lipstick that will match any outfit.

Namita Nayyar:

Share with us your current Top 5 Favourite Beauty Products?

Milanya Maria:

My top five must-haves beauty products are:

Namita Nayyar:

Advice and motivational words to the inspiring and budding models, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of modelling?

Milanya Maria:

No one ever told me how to climb the ladder of success in modelling. Half the time, it was really by trial and error that I was able to teach myself how to succeed. The modelling industry really does not have any how-to instructions, but if I had to give any advice to aspiring models, I would say that if there is a will there is a way. It won’t always be easy, but if you are persistent and stay motivated you can accomplish what you set out to do.

Namita Nayyar:

You have done bold photo shoots for various top magazines like Maxim, FHM International and Playboy. How are you so body confident and advice to your compatriots?

Milanya Maria:

I am confident with my body because I work hard to maintain it. I eat healthy and work out on a regular basis. It is hard work and it pays off, so why not show it off? My advice is to always treat your body right because it is the only one you have. Don’t mess it up by mistreating it or by being lazy.

Namita Nayyar:

What do you wish to say about the website Womenfitness.net and message for its visitors?

Milanya Maria:

Womenfitness.net is a great site because it focuses on fitness and anything that is health oriented is a huge plus in my book. I like that it emphases women’s interests when it comes to healthy lifestyles and fitness goals. The site portrays the information so that it is easily obtainable which inspires more women to achieve the benefits of healthier lifestyle choices. I am very health and fitness oriented, so websites that facilitate wellness are always my some of my favourites.

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All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2019 Women Fitness

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