Ms. Namita Nayyar:
Tell us more about your health journey, as you took the organic holistic path and your belief in “plant-based diet”?
Ms. Marzia Prince:
Years of competing and eating a diet heavy in animal based products and taking toxic supplements with a ton of chemicals, my body was not responding to it like it used to. I will never forget that time of my life. I thought I had it figured out and now I was back to square one. I went from being skinny my whole life, to my best physique ever, to gaining 25 lbs.
I had no idea what journey I was about to embark after gaining 25 lbs. I got really sick and now I was unhealthy again. But instead of being skinny this time, I was overweight for my body type. My nutrition again, failed me in a different way.
I had no idea veganism existed back in the day. I knew more about vegetarian diets, than the word vegan itself. I had major health issues to my body due to the 5 years of the strict animal based competition dieting. It was so hard on my body, it ruined my metabolism. I had kidney stones, weight gain which was a new thing for me, broke out in cystic acne, adrenal fatigue, and more. My health was going downhill fast. What I used to think was healthy to eat, was actually not for me in the long run.
It was ruining my health every time I ate. Finally, a registered dietitian recommended I do a vegan diet to cleanse my body. I was hesitant at first, but tried it out of desperation. I started feeling amazing within 30 days and lost 10 lbs. Then it motivated me to keep going. I started reading about vegan bodybuilding and reached out to Robert Cheeke and he was so kind and helped me with my diet so I was getting my best nutrition while training with weights.
It was a whole learning process. Now after 5 ½ years, I see that there is a plant-based certification. I want to take that to add to my resume along with my own personal experience to inspire people to eat healthier plant-based life. I recommend it to all my clients now.
Ms. Namita Nayyar:
Elaborate on your endeavor of successfully running the website http://thehealthinista.com and what all does it offer to it’s viewers?
Ms. Marzia Prince:
Much like a fashionista styles you with clothes, I am the healthinista, I style your body with fitness and food. I believe what you eat, is what you wear. Look at your plate as your outfit, you will be wearing that later after you eat it. I work with women, so putting fitness and food in fashion terms helps women see a new perspective of how food goes in their body. It is all about education.
If you don’t know, you don’t know. When you do know, you do better. Also, my blog features all things organic, plant-based, vegan, non-gmo, and cruelty-free. Most people want to get educated about what they are eating, but have a blind eye to what they are wearing and what they are doing to the animals and the environment. I feature my FAB 5: fitness, food, fashion, fun, and freedom to show them there are different alternatives to their favorite things. After living a plant-based life, you start seeing life in a new perspective.
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding fitness conscious girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of fitness training?
Ms. Marzia Prince:
Work hard and don’t give up no matter what outside forces tell you. Listen to the voice in your heart. If you really want it, you have to work for it. It won’t be easy, but it will be worth it. Whether it is building a successful fitness business, becoming a fitness model, or just being healthy, you have to put the work in it. Your passion and determination will get you there.
Ms. Namita Nayyar:
What you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Marzia Prince:
Life is better healthier. It is never too late to start.
To know more about Marzia Prince, check her out at: http://www.thehealthinista.com
To know the latest about Marzia Prince, check on her social network at:
- http://www.instagram/Marziaprince
- http://www.Facebook.com/MarziaPrinceFitness
- http://www.twitter.com/Marziaprince
Women Fitness Team thanks Marzia Prince for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
