Quote she lives by “Do good and good will come to you”
Determination is the ability to act with courage and firmness at all times and in any situation. That is the basis of Maria Vicario personality and what has allowed her to work with discipline, enthusiasm and focus to develop a successful career within the world of professional modeling in just 5 years (2018-2023).
She was born in Irapa, in the Sucre state of Venezuela. As a child, she was obsessed with human history, dreamed of discovering the secrets of ancient civilizations and following in the footsteps of iconic characters from Universal History. But she also always has the certainty that her extroversion, honesty and facility to communicate impel her to conquer big public stages and thus be able to inspire others to pursue their dreams.
She graduated as an Anthropologist from the Central University of Venezuela in 2016, and that same year she arrived in Miami fleeing the difficult political, economic and social situation in her country. Her modeling journey formally began in 2018 when she received a message from the producer Fabiola Olive, who, seeing some photos of her on Instagram, invited her to participate in the video for the song “Solita”. Then everything changed. That video was interpreted by: Ozuna, Bad Bunny, Wisin and others and directed by the renowned audiovisual producer, Fernando Lugo. What then followed was an escalation of calls for video shoots, catwalks and photo shoots, which have allowed her to work with great designers, photographers, directors and singers in the United States.
The list of musicians in the videos that will include Latinos: Bad Bunny, Daddy Yankee, Ozuna, Anuel, J Balvin, Wisin, Nicky Jam, Arcangel, and American artists such as: Lil Mosey, Lil Wayne, Da baby, Tory Lanez and Jack Harlow. Likewise, she worked with renowned directors such as: Gus, Mike Ho, Marlon Peña, José Javi Ferrer and Eric Duars.
In the same way, she had the opportunity to make her mark as a model by working with photographers of great trajectory and famous brands such as: adore me, Steps New York, Vizcarra, Sun toch. On catwalks such as Miami Swim Week, New York Fashion Week, Los Angeles Fashion Week for 3 consecutive years and international boxing fights. She was invited to events such as the 2022 Billboard Latin Music Awards.
She bases her daily work on commitment, respect, loyalty and humility. And that has earned her the support of greats in the music and fashion industry. She has been on Cover of magazines such as Bazaar Vietnam, Elléments Magazine and FHM Magazine Sweden, and an active participation in national American TV programs such as “Despierta América”, broadcast by Univisión and “Hoy día” by Telemundo.
Her next goals include conquering the New York fashion market, continuing to grow in the world of beauty. She is currently finishing her studies in Cosmetology in Miami and found a passion for facial and body beauty treatments of all kinds. Opening the doors of a spa does not escape her future plans! Her dreams have no limits, her potential knows no borders. She believe that the goals we set for ourselves are like blank sheets on which we can write our decrees as we work to make them a reality. This is just the beginning of a long career for her.
Women Fitness President Ms. Namita Nayyar catches up with Maria Vicario an exceptionally talented, Supermodel, and here she talks about her fitness routine, her diet, her beauty secrets and her passion to succeed on the world modeling platform.
Namita Nayyar:
You were in Irapa, in the Sucre state of Venezuela. You graduated as an Anthropologist from the Central University of Venezuela in 2016. Then you shifted to Miami US. In 2018 you received a message from the producer Fabiola Olive, who, on seeing your photographs on Instagram, invited you to participate in the video for the song “Solita”. Then it was no looking back and you decided to pursue modeling and walked the ramp at New York Fashion Week and Los Angeles Fashion Week. This later propelled your career to the height where you have been at the top of the world of modeling. Tell us more about your professional journey of exceptional hard work, tenacity, and endurance?
Maria Vicario:
My path has been full of many ups and downs like all of you. I have received many yes’s and also many no’s, but I feel that the key is to formulate big dreams and not stop there. It is important also to formulate a plan to carry them out and not rest until you see them materialize.
Of course, all this involves sacrifices, sleepless nights and staying at home instead of partying. Being true to your principles, your values and never forgetting where you come from is also what I think has served me well in this challenging industry.
Namita Nayyar:
It is a dream for a model to walk the ramp at New York Fashion Week and Los Angeles Fashion Week. Tell us more about this spectacular achievement of yours.
Maria Vicario:
Without a doubt it is an experience like no other! Seeing so many talented designers works a whole season to show the world their wonderful creations and being part of that process is one of the most special things about this work.
Namita Nayyar:
You are the leading social media personality, model, upcoming actress, music video star, Cosmetologist in making and a brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle?
Maria Vicario:
I feel that all these things have come in turn, when I look back I see a beautiful evolution where I have lived different stages: from a passionate freelancer working for the love of art, to a businesswoman with a very effective methodology to carry out her ambitions. But all this did not happen overnight of course! It’s been the result of the sum of many mistakes, hours of study and the support of family and friends!
Namita Nayyar:
You are currently completing your studies in Cosmetology at Miami. You have a passion for facial and body beauty treatments. Your future endeavor is to open a Spa one day. Tell us more about this aspect of your vision and personality.
Maria Vicario:
It all started at home because my mother is a beautician and had a little spa in Venezuela, and we have dreamed as a family to reopen it in the United States. Also, since I arrived in Miami all my jobs have been associated with the world of beauty. It is no secret that this industry in Miami is, and always has been, very compromising. I am ready to surprise everyone with a new, healthy, creative and original concept for the men and women of Florida.
Full Interview is Continued on Next Page
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied, or hosted in part or full anywhere without express permission.
All Written Content Copyright © 2023 Women Fitness
Namita Nayyar:
You have been honored to be on the cover of Iconic magazines such as Bazaar Vietnam, L’OFFICIEL Baltic, Elléments Magazine, and FHM Magazine Sweden. Elaborate on your experience of working with these magazines and reaching an important milestone in your modeling career.
Maria Vicario:
The cover of a magazine is usually a place reserved for great celebrities, without a doubt it has been a great honor for me to work with such talented people, and that the result of this work has reached other latitudes where I never thought I would reach before.
Namita Nayyar:
You have worked with established renowned musicians in the videos of Bad Bunny, Daddy Yankee, Ozuna, Anuel, J Balvin, Wisin, Nicky Jam, Arcangel, and American artists like Lil Mosey, Lil Wayne, Da baby, Tory Lanez, and Jack Harlow. And with directors such as Gus, Mike Ho, Marlon Peña, José Javi Ferrer, and Eric Duars. How does working with such professionals act as a catalyst in your meteoric rise as a leading model?
Maria Vicario:
Music videos will always be special to me because they were my first encounter with the cameras…. I can describe it as exciting and enriching. It’s always a lot of fun for me to be on set, it’s like I belonged in that place.
Namita Nayyar:
What exercises comprise your fitness regime or workout routine you may wish to share?
Maria Vicario:
I love HIIT cardio; it is definitely a way to burn calories and tighten your muscles in a short time. I also love all the ways to train outdoors- I always look for a way to burn calories and interact with nature at the same time! One of my favorite things is skating on the beach, skiing, and practicing yoga outdoors.
As for gym routines I like to follow the experts and when I’m away from home, with good music and a couple of training apps there are no excuses to get moving!
Namita Nayyar:
How do you train your abs? One secret to your toned body.
Maria Vicario:
In addition to training daily, it’s important for all of us to know that Abs isn’t made in the gym they are made in the kitchen! Then I feel that is where you have to make the best decisions!
Namita Nayyar:
Do you take a special diet or have a strict menu that you follow to remain healthy and physically?
Maria Vicario:
“We are what we eat” is a phrase that we have all heard at least once in our lives and it is as impressive as it is true. For me even what I eat determines even my mood.
I start the day with eggs, almost always! Salads, vegetables, salmon and meat, are my favorites.
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Maria Vicario:
What I love:
- Creole Pavilion
- Beets salads
- Arepas
- Sushi
- Acai bowls
What I avoid:
- Tofu
- Anchovies
- Eggplant
- Liver or brains of any animal
- Beans
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Maria Vicario:
I take head-to-toe baths in coconut oil; I feel it’s the best moisturizer on the face of the earth.
For the care of my face you cannot miss vitamin C, retinol and niacin amide. And for the care of my hair, I feel that the things I ingest are more effective than the ones I apply externally, so I try to take collagen and biotin every morning. Lowering the heat of my hair tongs as much as possible has made a significant change lately.
Namita Nayyar:
Five skincare myths.
Maria Vicario:
- The more you apply a product, the better it will work.
- You don’t need sunscreen when it’s not sunny.
- Oily skinsdon’t need moisturizer.
- Order Of Products Doesn’t Matter.
- Pores can get Smaller.
Namita Nayyar:
Five athletic leisure brands you love to wear.
Maria Vicario:
- Alo yoga
- Nike
- Air Jordan
- Port of Bras
- Perfect moment
Namita Nayyar:
Five travel destinations on your wish list.
Maria Vicario:
- Japan
- Indonesia
- New Zealand
- Israel
- Egypt and a particular pyramid!
Namita Nayyar:
What is the Quote you live by?
Maria Vicario:
“Do good, and good will come to you”.
Namita Nayyar:
During the Covid pandemic, tell us more about your fitness routine you had to remain fit in those challenging times.
Maria Vicario:
The Pandemic was the most difficult time to stay in shape that I have faced, fortunately I had many YouTube videos where with my bands, the wall and a few gallons of water I could meet my goals. I the midst of so much uncertainty and anxiety I confess that good nutrition became more of an uphill battle for me.
Namita Nayyar:
You have done bold photo-shoots for a number of fashion brands, and fashion magazines, and on your Instagram handle @maria_vicario. How you are so body confident and advice to your compatriots?
Maria Vicario:
Of course, not every day one wakes up with an intact self-esteem – but in truth I try to love with myself and always talk to myself with respect and acceptance, I try to always see the things I like about my body, instead of focusing on the ones I do not like. Each of the decisions I make about my image and my figure are always done with ME thinking about myself and my figure, and never with an external opinion.
Namita Nayyar:
Your idea of a perfect date?
Maria Vicario:
The perfect date is one on which it is easy to be yourself, have a good conversation and have fun selflessly… that is the goal!
Namita Nayyar:
Advice and motivational words to the inspiring, budding, and upcoming modeling girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of modeling?
Maria Vicario:
Nowadays, there is no one who can stop you from achieving a successful career in the world of modeling because the canons of beauty have changed and inclusion is the flag that we all wave with pride. And it’s no longer about being tall, thin, or having perfect measurements, it’s about letting your inner light shine.
Namita Nayyar:
You have an impressive Instagram following of 17.6k followers. A message for your ardent admirers.
Maria Vicario:
Well, although at the moment my number of followers is not large, it is growing rapidly. I am happy to say that on my platform we are a very organic community, and I try to have a relationship with my spontaneous and fun followers. Although I must admit that I am not very consistent with my posts and publications and my profile is not very elaborate, I always try to do everything myself and express what I am at all times.
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied, or hosted in part or full anywhere without express permission.
All Written Content Copyright © 2023 Women Fitness