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Maren Tschinkel: Exceptionally talented Miss Earth Germany Shares her workout, Diet and Beauty Secrets

Maren Tschinkel
Credits: Gmaro Photographer: Oliver Lech Make up: Kosme_Na

Maren Tschinkel is a German international model and beauty pageant titleholder who was crowned as Miss Earth Germany 2018. She represented Germany in the Miss Earth 2018 international pageant. She also won World next Top model 2018, WBO Germany 2017, and Miss Photogenic 2017.

She was born in Ravensburg, Germany. She started modeling after graduating from high school. She is an international model and represents different agencies. She is currently taking up Economics at the University of Augsburg. She was on the cover of Maxim New Zealand July 2020.

Women Fitness President Ms. Namita Nayyar catches up with Maren Tschinkel, exceptionally talented Miss Earth Germany who talks about her workout, diet and beauty secrets.

Namita Nayyar:

You were born in Ravensburg, Germany, and have started doing modeling assignments after completing your high school education. Your modeling career was propelled to the height where you have been at the top of the world of fashion and glamour modeling after winning the Miss Earth Germany 2018. Tell us something about this fairy tale journey?

Maren Tschinkel:

After I participated in Miss Earth as Miss Germany I got a lot of modeling agencies and fashion clients who wanted to work with me. From there everything started and today I work international for many famous brands and magazines.

Namita Nayyar:

You won Miss Earth Germany 2018, World next Top model 2018, WBO Germany 2017, and Miss Photogenic 2017. Tell us how winning so many beauty pageants have motivated you to seek higher achievements in your spectacular career as a supermodel?

Credits: Photographer: Markus Fischer

Maren Tschinkel:

By winning each of these competitions I gained more knowledge about modeling also I got a lot more contacts, agencies and clients who were reaching out to me.

For winning a beauty pageant it takes more than just being beautiful! You have to be intelligent and show that there is a lot more behind you!

Namita Nayyar:

You are Germany’s leading media personality, supermodel, winner of the beauty pageant, fitness trainer, and a brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle?

Maren Tschinkel:

Normally I travel a lot for modeling but at the moment I am more in Europe since the borders are closed of Corona.

I really work a lot and from everywhere! I think all ambassadors know that instagram is almost a 24/7 job!

Beside this sport is my greatest passion and something I do every day no matter where I am. I used to give fitness courses for a long time when I wasn’t traveling that much internationally. At the moment I try to incorporate this more into my life again.

Full Interview is Continued on Next Page

This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2021 Women Fitness

Credits: Photographer: Oliver

Namita Nayyar:

What exercises comprise your fitness regime or workout routine you may wish to share?

Maren Tschinkel:

I have my own workouts since I am a personal Trainer and fitness coach.

I always start with a 10 min warm-up on a treadmill. In case there is no gym that I can use I have my own 10 min full body workout which includes a lot of cardio and is an absolutely fat burner: https://youtu.be/4CjLgSnqNkA

I train mostly my whole body every day to maintain my figure.

For my abs I also do my own 5 min workout everyday: https://youtu.be/qGFSZbKcQwo

Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Credits: Photographer: Markus Fischer

Maren Tschinkel:

Yes I try to eat less fat and focus on lots of healthy carbs (for example oats), fruits and vegetables.

But I try to have a good balance in life and of course I also eat an ice-cream for desert or chips while I am watching a movie.

Namita Nayyar:

You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.

Maren Tschinkel:

I use a lot of good oils on my skin before I go to bed. This helps against dry skin and I wake up with a glow on my face the next morning.

For my hair I use shampoos with Argan oil. This is a miracle cure for them!

Credits: Photographer: Germanraw

Namita Nayyar:

It is a dream comes true for a model to appear on a Maxim Cover. You were selected to appear on Maxim Cover in July 2020 issue of Maxim New Zealand. Tell us more about your experience of working with Maxim.

Maren Tschinkel:

The Photo-shoot took place in Bali this year with the photographer Roberto Voltaire.

It was a very fun photo-shoot and I loved working together with the team of Maxim.

Namita Nayyar:

Advice and motivational words to the inspiring and budding fashion model girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of modeling?

Credits: Maxim Photographer: Robert Voltaire

Maren Tschinkel:

Always believe in yourself!

I got a great kick start with winning that much beauty pageants but that is not the only way to start a modeling career.

The most important is that especially at the beginning you have a great agency behind you that believes in you as you do!

Namita Nayyar:

As a fitness coach you have released a workout Video – “10 mins High-Intensity Full Body workout!“ on YouTube. Tell us more about this endeavor of yours?

Maren Tschinkel:

I got asked on my Instagram account a lot about my fitness routine and what I do to maintain my figure.

So I thought I will just show what I am doing every day and how it is possible to get in shape with doing only 10 min of workout 🙂 https://youtu.be/4CjLgSnqNkA

Credits: Harpers Bazaar by Jose Urbano

Namita Nayyar:

You have done bold photo shoots with Maxim, on your Instagram, and many other magazines. How you are so body confident and advice to your compatriots?

Maren Tschinkel:

I never take nude pictures. But i feel very comfortable in my body and therefore I have no problem showing my body in pictures with a bikini.

My body is my Temple and I am proud of it!

Namita Nayyar:

What do you wish to say about the website Womenfitness.net and message for its visitors?

Maren Tschinkel:

Always be yourself, try to focus on the positive things in your life and do what you love to do! That’s the key for big success!

Namita Nayyar:

Today social media plays a vital role in putting your message across to your followers and fans. What is your message for 200k followers on Instagram?

Maren Tschinkel:

I am very thankful for everyone who is following me and supporting my Instagram blog!

Maren Tschinkel social media presence

This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2021 Women Fitness

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