Lydia Rose Bright : Exceptionally Talented Actress Reveals her Workout, Diet and Beauty Secrets

Ms. Namita Nayyar: Tell us about your experience of working on the show 'The Only Way Is Essex' ?

Ms. Lydia Rose Bright: So my experience of working on TOWIE has been absolutely crazy, it's been a roller coaster. I can't say heaven's sake, everything has been absolutely amazing because if I have shared my fair share of hardship and troubles on the show which has always been quite hard, you know, I always say that going for like a break-up is hard enough in itself and going for a national TV has made it a hundred times harder but for every emotion that you go for, when you go for it on TV it's completely amplified. Like if you go through an amazing experience, something you want to share with the whole world then it's really enjoyable doing it on TOWIE but again yea if it's something hard its sometimes very difficult doing it but overall it's just been an amazing thing to be part of.

The experiences I've got because of being on the show has been amazing and like the things and the people I've got to see and I've created really great relationships as well, with the cast and the crew and some people I've never met before and I've grown relationships that I hope will stay with me for a lifetime and overall it's just been like an amazing amazing experience and I'm so grateful for it.

If I hadn't had some hard times on it, wouldn't have made me the person that I am today, and also its part of the show, you know, you have to go for your ups and downs, you know, when normally people, when everyone goes through their hard times and good times, we have to equally share that with everybody and yea it's been amazing and I'm really grateful for the sound base I've been able to collect over the years and they've always been fantastic and overall it's been amazing, an incredible experience.