Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine?
Ms. Luci Romberg:
To be honest I just do a lot of freerunning and parkour. When I’m not freerunning, I do a lot of circuit, interval training. The stronger you are in this business the less likely you are to be injured.
Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Luci Romberg:
It took me a long time to realize but diet is so important! Your body truly is your temple and whatever you put into it, you’ll get out of it. For the last 3 years I’ve been a vegetarian. I know not eating meat is not for everyone but for me, it helps me to eat more fruits and vegetables, I feel cleaner and I’m not contributing to killing animals. I’m able to get enough protein and I’ve never felt so strong and fit in my life!
Ms. Namita Nayyar:
Performing stunts requires a lot of outdoor training and activity. Share with us your skincare and haircare routine that you follow to cope up with the strenuous training?
Ms. Luci Romberg:
I’m definitely a tomboy and don’t put much thought or attention into my hair and skin care. I do my best to stay out of the sun and wear sunscreen but other than that I don’t put much thought to it.
Ms. Namita Nayyar:
You have worked in many movies like Ghostbusters reboot, Spy, Zombieland, Transformers 4, The Conjuring, and Indiana Jones 4, to name a few. Share with us your experience of working in these movies?
Ms. Luci Romberg:
Getting to work in the film industry in general is such a crazy realization. Growing up on a small farm in Colorado I never dreamt I’d be working in film and TV. Every day I’m at work I’m truly blessed and am so fortunate to get to do what I do! It took a lot of hard work, dedication, patience and sacrifice to get where I am and I am so grateful for it! I love working on movies. Being a part of the creative process for the action is so much fun! A lot of the time the stunt team is literally deciding the direction of the action.
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