Photographer @mikesharinnmedia
Athletic Clothing @maceathletics
Namita Nayyar:
What exercises comprise your fitness regime or workout routine you may wish to share?
Lori LaMagna:
Combining HIIT, strength training, and running ensures a well-rounded fitness routine that keeps me fit, strong, and ready to take on any challenge!
Namita Nayyar:
How do you train your abs? One secret to your toned body.
Lori LaMagna:
I do abs 3 times a week minimum. Especially after a c-section. I circuit train cable rotations, plate weighted sit ups and reverse crunches. I make sure I keep the reps 15-20 per exercise.
Namita Nayyar:
Women Fitness talks about diets and fitness regime, do you follow any special diet? What is your favorite cuisine?
Lori LaMagna:
I don’t believe in the word “diet.” Instead, I focus on a balanced and sustainable approach to nutrition that supports my overall health and wellness. My eating habits revolve around whole, nutrient-dense foods that provide the energy and nutrients I need to stay active and healthy.
My favorite cuisine is Penne ala vodka with filet mignon!
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Lori LaMagna:
I Love- eggs, chicken, salmon, smoothies and Greek yogurt.
I keep Minimum- cheese, pasta, bread, rice and mashed potatoes.
Photographer @mikesharinnmedia
Athletic Clothing @maceathletics
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your haircare and skincare routine.
Lori LaMagna:
I make sure I take my vitamins daily. I still take my prenatal, fish oils, collagen, coq10. I drink a gallon of water a day and I really stay on top of my skin care routine. I do love Dr. Dennis Gross Deep Cream Moisturizer!
Namita Nayyar:
Social media is saturated right now, how do you feel about it? Tips on budding influencers who wish to make their move?
Lori LaMagna:
The saturation of social media can indeed make it challenging to stand out, but it also presents opportunities for creativity and connection. I definitely think hiring a mentor and coach was one of my greatest investments
Namita Nayyar:
Five athletic leisure brands you love to wear.
Lori LaMagna:
I love Alo, LuluLemon, Mace athletics, Bombshell and I’m also a big fan of Amazon!
Namita Nayyar:
Five travel destinations on your wish list.
Lori LaMagna:
- Italy
- Greece
- Ireland
- Bora Bora
- Australia
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
