Namita Nayyar:
Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?
Leo Rodriguez:
Not any specific diet. Healthy eating habits and body intuition. No restrictions. Knowing myself. What makes me feel good and gives me energy both mentally and physically. I Enjoy life and food is a great part of it.
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Leo Rodriguez:
Here’s my daily routine: I keep it simple and consistent. Drink a lot of water. Wash my face. Moisturize routine (serum, eye, and day/night lotion) + Chap Stick. Brush my hair, Air dry hair, Wash my hair 2-3 times a week and Good quality hair products.
Namita Nayyar:
Advice and motivational words to the inspiring and budding basketball-playing girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of playing basketball?
Leo Rodriguez:
My main advice would be to have fun, study hard, listen to the teachers/coaches, meet other girls their age, and share their passion for basketball. Even if at the end, maybe, they don’t climb the top of the ladder, I’m sure that in the process, they would have learned very important life values and made friends that could last a lifetime. Just enjoy the process!
Namita Nayyar:
How do you train your abs? One secret to your toned body.
Leo Rodriguez:
In my opinion, it’s not about the look of your abs, but how strong you feel in your core to feel happy in your own skin. There are no secrets. Just a tip: watch your diet.
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Leo Rodriguez:
Love
Chocolate, Avocado, Nuts, Pineapple and Eggs
Keep to a minimum
Alcohol, Processed foods and Soda,
Namita Nayyar:
Five athletic leisure brands you love to wear.
Leo Rodriguez:
Lulu Lemon, Nike, Born living yoga and Under Armour.
Namita Nayyar:
Five travel destinations on your wish list.
Leo Rodriguez:
Amalfi coast Italy, Iguazu Falls (bordering Argentina and Brazil), Australia, Croatia (Dubrovnik + Croatia’s islands) and Canary Islands. It’s my home and every time I leave, always wishes to go back 😉
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
