Laura Roberts is a Colombian fitness model, she started exercising at the young age of 10 years. she started going to gym in the age of 15 years. She followed a fitness program called ‘Fit Plan Lifestyle’ for four years.
At the age of 18 years she moved to United States. There she took part in a competition and stood 4th in the open category ‘Bikini’. With perseverance, hard work and endurance she is now an accomplished fitness model and competitor.
Women Fitness President Ms. Namita Nayyar did a candid interview with exceptionally talented fitness model and competitor talks about her workout, diet, hair & skincare, and her success story.
Namita Nayyar:
You were born in Columbia and later moved to the USA for your professional career. At a young age, you use to do skating but later at the age of 15 years you joined a gym and went into fitness training. When you turned 18, you took to start your career in fitness competitions. This propelled your modeling career to the height where you have been at the top of the world of fashion and glamour modeling. Tell us more about your journey of success based on discipline, hard work, perseverance, and tenacity?
Laura Roberts:
I was born in Colombia in the city of Cali, I always liked skating but I wasn’t able to enroll myself because of funds so at the age of 15 I signed up at a gym instead. I didn’t know anything about it but I liked it so much and gained so much experience throughout the years that I got certified and developed a methodology based on real evidence called “FitPlan Lifestyle” with which I have helped many people transform their body and improve their lifestyle. At the age of 18 I traveled to the United States and performed my first competition & placed 4th in the open bikini category. After that I made the decision to live in the United States to showcase my personal fitness brand and help others.
Namita Nayyar:
You move from Columbia to the United States for your professional career. For a fitness model adjusting to new countries with their own cultures, it must be difficult and then to adjust with modeling career in the new foreign land, what advice you can give to fellow models in a similar situation?
Laura Roberts:
When you make a decision because that’s what you want, you’ll do it with love. My decision was to move to the United States because I wanted something different so I was happy with a new culture, besides that here I felt more free. I felt free to do everything I wanted without anyone commenting negatively but instead supporting me.
Namita Nayyar:
You are a world-leading media personality, fitness model, fitness expert and brand ambassador. How do you manage such a remarkable multidimensional lifestyle?
Laura Roberts:
I love what I do! It’s my lifestyle and whatever this lifestyle includes, I’ll do with love and work hard because it’s my passion.
Full Interview is Continued on Next Page
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2020 Women Fitness
Namita Nayyar:
What exercises make up your fitness regimen or exercise routine that you may want to share?
Laura Roberts:
The muscles that I like to work the most are legs. I always include 5-6 exercises in my workout routines, I like to train heavy and perform movements to impact as many muscle fibers as possible.
My favorite exercises are: free squat, quadriceps extension, scissors, pelvis lift, abduction, buttock pulley, benched scissors and press.
Namita Nayyar:
Do you take any special diets or have a strict menu that follows to stay healthy and physically?
Laura Roberts:
Yes, I do my diet myself constantly depending on the goals I want to achieve.
Namita Nayyar:
You have radiant skin and beautiful hair. Share your hair and skin care routine with us.
Laura Roberts:
I think it’s the question I get asked the most!
For my skin I use nothing but body cream, I also like to tan a lot and always use bronzers. My advice to keep your tan longer: don’t take a bath with soap after tanning in the sun”.
As for my hair I am a little more careful, I use the whole line of “Mane ‘n Tail”. I like to wear all the cream treatments I find and I also use a hair growth treatment called Barry’s Tricot.
Namita Nayyar:
You have been a brand ambassador for “MegaFit Meals” which sells products made of Premium Quality Ingredients and has Perfect Portions for Fat Loss or Building Muscle. Tell us more about these products you promote, as to how they are helpful to fitness-conscious individuals?
Laura Roberts:
MegaFit Meals is the best company in the United States that is fully responsible for meeting the needs of an athlete or person who does not have time to make their own meals. They have a varied menu, have a la carte meals, desserts and also have 100% fitness custom meals. Fresh and best quality food. MegaFitMeals makes my life extremely easy! I don’t have to go shopping at the supermarket, I don’t have to cook and I don’t have to wash dishes either!! Besides that, the food is delicious!
Namita Nayyar:
Advice and motivational words to the inspiring and budding fitness model girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of modeling?
Laura Roberts:
“Chase your dreams and never give up” this quote is so real! Trust yourself and your potential! If you don’t trust yourself no one else will. You’re the only person who can take you alone to the top of success. No one will put you there if you don’t do it yourself; get up every day with a purpose and a plan to reach your goals. Also trust in God! He’s never misguided me and has opened many roads. He put people and opportunities in front of me which is taking me where I want to go.
Namita Nayyar:
You offer on your website https://laurarobertsfitness.com/ “30 days challenge by laufit”. This program is dear to your heart, tell us more about this program and how you have been able to achieve, & quench your thirst of giving back to the society through this endeavor of yours?
Laura Roberts:
I have been doing personalized training for over 4 years but throughout the years I realized the motivational factor is SO important to help my clients achieve their goals. I thought that creating a community on whatsapp where we constantly support ourselves would be the best path and that’s when I decided to launch my challenge which I also found challenges ME every day!
Namita Nayyar:
You have done bold photo shoots with many companies as a model and on your Instagram handle @laufitofficial1. How you are so body confident and advice to your compatriots?
Laura Roberts:
I’ve always been like this, I really like being sexy and I feel good in front of a camera so I love doing photo shoots and taking these type of photos.
The only advice I can give is that be secure of yourself and if you feel it’s the right thing to do then ‘Go For It’ If you’re sure of yourself then it doesn’t matter what anyone else has to say.
Namita Nayyar:
What do you want to say about the website Womenfitness.net and the message for your visitors?
Laura Roberts:
After taking a tour of your website I came across a lot of information that many people that are in the fitness lifestyle or those who want to pursue it should know more about! I love your blog, all beauty, health and fitness tips! No doubt… the best fitness magazine out there right now!
Namita Nayyar:
Today, social media plays a vital role in transmitting its message to its followers and fans. What is your message to the 287k followers on Instagram?
Laura Roberts:
Every day I send motivational messages to all my followers in hopes to have them start a healthy lifestyle that will bring them physical and mental benefits LONG TERM.
- Instagram: https://www.instagram.com/laufitofficial1 off
- Talent Page: https://somniumlifestyle.com/laura-roberts
- Management: https://www.instagram.com/somniumlife
- Photos by: https://www.instagram.com/alexgonzalez_vp/ + https://www.instagram.com/marcelrsvp
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2020 Women Fitness