Vanderpump Rules star Lala Kent is one of the most popular Reality TV stars, thanks to her stunning on-screen presence and her super successful makeup line.
Actress, singer and entrepreneur Lala, has not left any stone unturned, with her brand, LALA. Lala Kent rose to fame on Bravo’s “Vanderpump Rules” and has since become a wildly popular media personality who ultimately coined the phrase, “Give Them Lala.”
Lala’s ambitious, fun and talented personality has led her to a following of over 1 million worldwide.
With so much more lined up in front of her, Women Fitness President, Namita Nayyar, welcomed Lala Kent for an exclusive interview where she talks about fitness, how she dreams to take her brand to new heights and resolutions for 2019.
Namita Nayyar:
You are one of the most popular cast members on the widely loved series Vanderpump Rules. What made you participate in Reality TV?
Lala Kent:
I feel like I fell into it. The universe works in odd ways. I came to LA to be an actress and only an actress. The universe had a different agenda for me, which ultimately led me to my dream.
Namita Nayyar:
If you had define your experience on Vanderpump Rules, how would you define it?
Lala Kent:
Epic. I’ve enjoyed being apart of something so raw and honest, which has brought amazing opportunities to my front door.
Full Interview Continued On Next Page
All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2018 Women Fitness
Namita Nayyar:
Share with our viewers what comprises your breakfast & supper?
Lala Kent:
My breakfast is usually a smoothie that consists of spinach, avocado, banana, apple, carrot, and strawberry. Dinnertime I always crave rice & beans with pico de Gallo, avocado, and hot sauce.
Namita Nayyar:
5 exercises that are a must in your workout regime?
Lala Kent:
I love everything my trainer has me do on the TRX, Deadlifts, sumo squats, gravity holds, & ball slams. We usually target one area each day but these are some of my top picks that keep me sore.
Namita Nayyar:
What do you like to begin your workout routine with? Is meditation a part of your routine to combat stress?
Lala Kent:
I usually start with cardio or a little boxing routine. Meditation isn’t something I do- the punching bag acts as my meditation, haha.
Namita Nayyar:
We are soon going to catch you on Vault and 10 Minutes Gone. How excited are you for the same? Also, tell us what is in store for your fans in them?
Lala Kent:
I’m over the moon about this. Getting to act along side phenomenal actors like Bruce Willis and Samira Wiley is a dream come true. I’m excited for fans of mine to see versatility.
Namita Nayyar:
An all new season of Vanderpump Rules has returned. How was the preparation for this one?
Lala Kent:
I’m just starting to strap myself in for a wild season. It’s hard to prep for something like this. You kind of go over everything you said and did during the season and completely over-think every detail!
Namita Nayyar:
You are also currently in the process of expanding your cruelty-free makeup line Give Them Lala. What are the key components that you have kept in mind while creating this line?
Lala Kent:
I always keep the ladies in mind. What will a woman feel beautiful in when she goes to work, when she is being a mama, going out to the club, or on a date with her hubby. I love women and I want to provide a collection that all women can feel beautiful and confident in.
Namita Nayyar:
Since you are working so incredibly hard in multiple fields, how are you able to relax and rejuvenate?
Lala Kent:
Honestly, I have to say going to the gym and getting my workout in the morning. I struggle with anxiety— staying active starts my day of the right way and gets my mental state feeling strong. That, and crawling into bed and watching Family Guy. Family Guy is oddly relaxing and therapeutic for me.
Namita Nayyar:
Define Women Fitness for our viewers.
Lala Kent:
In my eyes it means staying healthy. We all have different body types. I don’t think you need to be a body builder to be considered fit. So to me it just means keeping up on your health.
Namita Nayyar:
What is your skincare and hair care routine like,
Lala Kent:
- After a sweaty workout: I like my hair a little gritty. I’d be lying to you if I said the hair gets washed after every workout. If I have nowhere to be I’m keeping it up or in a hat.
- Before a red carpet appearance: I make a call to my hair care squad for them to handle it. Doing my own hair has never been my strongest point haha.
Namita Nayyar:
You have been so open and honest about using Botox. Why do you think it is important for females to know and understand that nobody is perfect and that they must embrace themselves for who they are?
Lala Kent:
I think social media has created such a false illusion of what beauty is. I don’t want anyone to think I was born a certain way when really I’m getting help from Dr. Diamond & FaceTune, haha. I also think it’s important to share that I have insecurities just like everyone else on this planet— some I embrace, but others I’ve “fixed”.
Namita Nayyar:
With social media taking a toll on our lives, how do you manage to balance out time for your family and loved ones?
Lala Kent:
We have a rule in our house then when we sit down for dinner there are no phones. We talk about real life— what we did today, what we are thankful for, what made us upset. It’s helps me to find balance in a media crazed world. There have been times where I retreat and delete the certain apps when I start to get affected.
Namita Nayyar:
Your idea of the perfect Valentine’s Day looks like?
Lala Kent:
I want to be with my honey and my family during this day. It’s a day of love and it’s my little brothers birthday, which that’s the most important to me.
Namita Nayyar:
3 Top Resolutions for 2019? 3 things that you’re looking forward to in 2019?
Lala Kent:
My goal in the New Year is always the same: Be happy & be thankful. I’m looking forward to so much. We are starting to film The Row 2 in the New Year, which I’m the lead in, I’m releasing new music, and of course I can’t wait to see Give Them Lala Beauty grow even more.
Follow Lala’s journey on:
All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2018 Women Fitness