Kristine Gold is an experienced, hardworking, reliable, punctual, communicative, creative, published model who is passionate and enthusiastic about modeling. She is born in Latvia and now works in England. She is a leading glamour and fashion model. She has been featured on cover and in editorial feature in the Vigour, Ellas Spain,Selin, Malvie, Bloom Roma, Marika, Gmaro, Moevir, Le Desir, Pump,and OceanIX UK Magazines.
Women Fitness President Ms. Namita Nayyar in a candid interview with Kristine Gold, a Latvian, British Glamour model, Social Media Influencer and Cover Girl here she talks about her fitness regime, diet, and her success story.
Namita Nayyar:
Where were you born and had your early education? Later you decided to pursue modeling from the age of 16 years and became a leading fashion and glamour model. Tell us more about your professional journey of exceptional hard work, tenacity, and endurance.
Kristine Gold:
I am born in Latvia. I lived in a very small village. I never thought that my dreams will come true. When I was 4 years old I dreamed to be a model and to be published in magazines. But after years went past by I knew that it’s not possible to achieve due to location where I was living. When I was 16 years old I moved to bigger city Liepaja to study accountancy. I thought that it would have been a good profession where I would have a great opportunity to earn good money.
One day there was a open event day in LM&MS modeling school. I will never forget how I felt in that moment. It was like falling in love from the first sight. Instantly I felt that I want to go to this school. To be honest that was my starting point where I got my confidence and experience. I will always cherish modeling school and Tatjanas Jaremcukas help to understand how to walk, pose and just to be the person that I want to be. Modeling school definitely helped in my modeling journey and I always will be grateful for that. Accountant skills that I learned in school are still very helpful.
Namita Nayyar:
You were featured on the Cover of Vigour Magazine. Tell us more about this spectacular achievement of yours?
Kristine Gold:
Every magazine publication means a lot to me. I never thought that I will be published in so many countries. I can’t describe how happy I feel when I get to hold those magazines in my hands or how happy I feel when I go to the shop and see myself in the magazine. It means the world to me. I appreciate every opportunity that I have.
Namita Nayyar:
You are the social media personality, model, and brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle?
Kristine Gold:
I have multidimensional lifestyle and I love every moment of it. From Monday to be Friday I work in chocolate factory as operation manager. But evenings and weekends are to enjoy modeling. A lot people asked me what do you do in your free time and to be honest I don’t have a lot free time. But modeling is my passion and dream so I definitely love giving all my free time to modeling. I don’t think I know how to live differently.
Namita Nayyar:
You have perfect chiseled sculpted physique? Secrets to such a mesmerizing enviable persona?
Kristine Gold:
It is very nice to hear that and I feel humbled. I think every model has their own story. When I was a teenager I had a hard time to accept my body. I had anorexia and I remember how hard it was. I still don’t understand how I could have felt that way.
I tried to take all the tips from other people about how to lose weight but unfortunately nothing helped as there wasn’t any weight to lose. I looked slim but I felt completely different. It is very hard to explain how anorexia works. All changed when I started to go to modeling school and finally I could feel confidence about my body.
I think that the main thing that I would definitely suggest to everyone is to be active and find your own fitness program that makes you happy and feel comfortable with your body. Dancing is definitely a good way how to train your body and gain happiness.
Namita Nayyar:
What exercises comprise your fitness regime or workout routine you may wish to share?
Kristine Gold:
Fitness is my second passion. Workout routine is very important for me. Not only because of the results but also how it makes you feel. From the beginning I started doing exercises from popular fitness instructor videos and listened to their advises. Although the fitness program didn’t feel being right for me.
From the start my biggest mistake was that I didn’t know my goal. It is very important to know what you want to achieve. I started to read more about fitness exercises and made my own program and with happiness I can say that I am very close of achieving what I wanted. My favorite exercise is definitely donkey kick.
Namita Nayyar:
How do you train your abs? One secret to your toned body.
Kristine Gold:
For abs training there are a lot of different exercises to choose from. Leg rising and up and down plank is definitely good exercises that works for me. Not every exercise will work the same way to everyone.
Full Interview is Continued on Next Page
This interview is exclusive and taken by Namita Nayyar President of womenfitness.net and should not be reproduced, copied, or hosted in part or full anywhere without express permission.
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