Korean Secrets To Get Most Gorgeous Skin
Korean skin care secrets are habits the Korean women follow
to get the most gorgeous skin in the world. Lets uncover these
secrets and benefit from the same.
10-Second Rule
After you take a hot shower, you're supposed to apply your toner
within 10 seconds. The longer you wait, the more dehydrated your
skin becomes. So the faster you can lock in that moisture and
keep your skin protected, the better. (Ideally, you'd keep it in
the shower with you) If you're at the gym and don't have a toner
with you, the same goes for your moisturizer-apply it as fast as
possible, then follow up with the rest of your routine.
Bring Your Sheet Mask to the Gym
Cotton sheet masks are the biggest Korean beauty craze of the
moment here in the U.S. There are endless variations that
hydrate, exfoliate, and brighten to solve pretty much every skin
problem you can think of. To get optimal results, everyone in
Korea brings their sheet mask with them to the steam room at
their gym or spa, and pops it on once their pores have had a
chance to open up. It's just like when the esthetician steams
your skin before she does anything else so that your skin can
absorb all of the ingredients. You may use coconut gel
moisturizing recovery mask to keep your super hydrated
throughout the winter months.
Treat Yourself to a Face Massage
There are different massage techniques you can use on your face.
By using your knuckles or fingertips to massage the muscles and
tissue under your skin, you'll increase blood circulation and
get the oxygen flowing through your face, which in turn will
keep your skin glowing and radiant. Massaging daily also helps
to firm and tone your facial muscles to help fight wrinkles and
prevent the skin from aging over time. It's a must-do in Korea.
Double-cleansing Your Face
"Double-cleansing," the first step in the 10-step process. In
Korea everyone double cleanses. It's considered so necessary
that no one washes their face just once." And out of all the
somewhat bizarre-sounding Korean beauty habits, this one perhaps
makes the most sense: Of course, you should remove your makeup
first with an oil-based cleanser and then wash it again with a
second product to really get a deep clean. Or you may, use a
makeup-removing wipe first.
Slapping Your Face
Slapping your face really is a super popular technique in Korea.
Following the same logic as facial massage, women in Korea will
slap their faces about 50 times after finishing their daily
skincare regimen to get blood circulation going and firm up the
face muscles. It might sound crazy, but when it comes to
slapping, "the more the merrier" and "the harder the better!"
Rice water to wash the face
Women in Korea have a long history of making their own rice
water to wash their face because of the long-established skin
benefits. It's a natural moisturizer that helps slow aging,
reduce dark circles, fade age spots, and brighten skin. If you
have rice in your kitchen, simply let it soak for about 10-15
minutes, swirl it around, and then use that milky water as a
pseudo-toner. If you'd rather go with a ready-made rice product,
try Primera's black rice emulsion or Inisfree's rice sleeping
mask pod to get the same brightening and moisturizing effects.
Take Your Bath Towels to the Bedroom
Winter months in Korea are notoriously cold, so humidifiers are
commonly used to keep the skin hydrated when the air gets dry.
There's also a super-easy old-school hack if you're traveling
and don't have a humidifier on hand: "A lot of women like to
drench towels in water and then hang them around their bed while
they sleep at night it really helps.
Wear Protective Accessories
Korean women take a preventative approach to aging at a very
young age, whereas women in the U.S. tend to wait until they see
that first line or wrinkle. Not only is using SPF ingrained, but
they also tend to take protective measures from the sun year
round. It's not uncommon to see women in Korea wear white gloves
that go up to their elbows while they're driving, or visors that
literally cover their entire face. Ultraviolet rays can still
harm your skin even indoors and can pass through the clouds and
reflect off snow and ice in the wintertime.
Add Ginseng to Your Diet
Ginseng is one ingredient that's been the hallmark of Korean
beauty for a really long time, and really kicked off the Korean
skin care market. Not only is it applied topically for its
anti-aging properties, but ginseng tea and ginseng-based foods
are also a staple in Korean cuisine. It's really good for
helping to detox your skin and get rid of any pollutants, and
there are a lot of antioxidants.
Women Fitness hopes that adapting these Korean skin care habits
shall go a long way to get a glowing and gorgeous skin every
women aspire for.