Namita Nayyar:
You have done bold and glamorous shoots for Pacco Rabbana, Armani, Lanvin, L’Oréal, Bulgari Jewelry, Tony Ward Couture, Fernando Alberto Atelier, and Lee+Lani Swimwear. How you are so body confident and advice to your compatriots?
Katya Bakat:
It’s a lot of self-work.
It’s a known fact, that majority of models, have a lot of insecurities with their bodies. You literally can have a perfect figure but you still think it can be better. It’s not a healthy direction, physically or mentally. It’s a way to food disorders, depression, and anxiety. I think the everyday girl and woman knows a thing or two about this just being on the outside, accepting final images as truth when the reality is that image of a model whole team to create, not to mention he work a model does to look a certain way.
I’m really happy that it’s a new era in modeling. Not being a super skinny body type is not a criterion. Skinny does not equal healthy, but you can be fit and healthy. It’s all about balance and confidence. It all comes from inside – self-love and accepting yourself. It also comes with understanding yourself, getting wise, and more mature.
Namita Nayyar:
What do you wish to say about the website Womenfitness.net and message for its visitors?
Katya Bakat:
My beautiful women! Fall in love with caring for yourself, with your body, mind and spirit. Your time and energy are precious. Be kind and spread love.
Namita Nayyar:
Today social media plays a vital role in putting your message across to your followers and fans. What is your message for the 443k followers on Instagram?
Katya Bakat:
Thank you guys for being with me and sharing my path. I truly appreciate all of you. I’ll be happy if I can encourage, and motivate any of you, or if my knowledge and my experience can make your day better. Or even if it just cheers you up someone feels the way you do. I’m always happy to hear your feedback! Thank you for reading my interview!
Katya Bakat social media presence and credits
- Instagram: @katyabakat
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
