Ms. Namita Nayyar:
Tell us your Top 5 Favorite Exercises.
Ms. Katherine Castro:
- Pilates Leg Circles
- Trampoline Jumping/Back Flips
- I just recently incorporated Tango Dancing for my movie SOMEDAY and believe it or not, Tango is quite a full body work out
- I love Pilates—Short Spine and Long Spine
- Any and all abdominals work out
Ms. Namita Nayyar:
You have been associated actively with many charities and non-profit organizations like Artists for Peace and Justice, PETA, Step Up, the Michael Hoefflin Foundation, Make a Film Foundation and St. Jude Children’s Research Hospital, that are dear to your heart, tell us how have you been able to achieve and quench your thirst of giving back to the society through this endeavor of yours?
Ms. Katherine Castro:
I think it’s my human duty to serve. This comes from my mother who was a political and Human activist in my country, so I grew seeing that we were supposed to help and be the voice of those in need. Now we have social media, which helps us reach a broader audience and have direct contact and impact. So not only through working directly with charities and non-profit organizations, I like to use my social media to raise awareness of issues that are close to my heart.
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding actresses, who all are your followers and shall like to know from you for their climb to the ladder of success in this field?
Ms. Katherine Castro:
Don’t take no for an answer. Make things happen for yourself. Keep a positive attitude even in the darkest moments. Surround yourself with people that share your same dreams, vision, and passion. People that want to grow with you. People that believe in you and that you believe in, so that you can lift each other up. Never stop dreaming and putting in the work to manifest dreams into reality!
Ms. Namita Nayyar:
What do you wish to say about the website Womenfitness.net and message for our visitors?
Ms. Katherine Castro:
I love this is a great, well-rounded source of information and empowerment for women. Knowledge is power and it’s the greatest gift, and I feel this is exactly what you are doing. I love it!
To know the latest about Katherine Castro do check out her social networks:
- https://twitter.com/katcastroo
- https://www.facebook.com/OfficialKatherineCastro
- https://www.instagram.com/officialkatherinecastro/
Women Fitness Team thanks Katherine Castro for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.
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