Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Karina Chancey:
I love sushi, any salad with avocado, Brazilian acai, hot French bread & a good churrasco (Brazilian barbecue). The ones that I keep to a minimum: cake, burgers, pizza, greasy food & bacon.
Namita Nayyar:
Five skincare myths.
Karina Chancey:
Skincare myths
1- myth – Sleeping in your makeup now and then is ok.
2 – You don’t need sunscreen if it is not sunny outside.
3 – Tanning beds are safer than natural sunlight.
4 – You don’t need to apply spf to your lips.
5 – If it’s labeled natural it must be good for you.
Namita Nayyar:
Five athletic leisure brands you love to wear.
Karina Chancey:
Athletic leisure brands I love to wear:
1 Rowa from my friends Romana Novais & Wanda Grandi
2 Alo Yoga
3 Free People
4 Pink
5 Adidas
Namita Nayyar:
Five travel destinations on your wish list.
Karina Chancey:
Travel destinations on my wish list.
1 Maldives
2 Seychelles
3 Bali
4 Egypt
5 Australia
Namita Nayyar:
What do you wish to say about the website Womenfitness.net and the message for its visitors?
Karina Chancey:
I really want to thank Womenfitness.net for this amazing opportunity to introduce myself to your visitors. By doing what you love, you inspire and awaken the hearts of others. I believe you become what you feed your mind. Womenfitness.net is a great motivational source to find the courage to continue.
Namita Nayyar:
Today social media plays a vital role in putting your message across to your followers and fans. What is your message for followers on Instagram?
Karina Chancey:
This too, shall pass.
When things are bad, remember: It won’t always be this way. Take one day at a time.
When things are good, remember: It won’t always be this way. Enjoy every great moment.
Karina Chancey Social Media Presence
Instagram https://www.instagram.com/karina.chancey/
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Disclaimer
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