An Exceptionally Talented Personal Trainer, Nutrition Specialist and Fitness Competitor Joa Rivas Shares her Spectacular Fitness Journey 

Joa Rivas was born in Caracas, Venezuela. At the age of 19, Joa moved to Chicago, USA where she began to show more interest in exercising. She joined a gym for the first time and she started attending fitness classes. Joa also began to learn weight training by copying other members from the gym.

Joa Rivas is now an elite Personal Trainer working in the heart of Toronto and currently in Sydney, Australia. She works as a Fitness Instructor as well, teaching cardio conditioning, core strength training, Yoga, Pilates and Tai chi. Joa is also Nutrition and Wellness certified and possesses a unique and effective program for posture support and correction, especially for people that suffer from scoliosis and chronic backaches.
 

Joa completed the Hypertrophy Academy of the Canadian Center of Strength and Conditioning in 2014, her fitness versatility skills cover the ways to develop proper work outs to create optimal hypertrophy training response on her clients interested in building muscle for specific sports, bodybuilding or just to get stronger and fitter.

Joa as a Thai Massage therapist helps to improve body flexibility and reduce the risk of injuries. She incorporates her skills at the end of the training 15 mins of stretches based in Thai massage and yoga stretches.
 

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