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Actresses, Motivation Point

Jezra M: Plus-size Model, Advocate & Blogger Talks About #PureBodyLove!

February 16, 2017 By Namita Nayyar (Editor in chief)

jezra m

Ms. Namita Nayyar:

Introduce us to a typical day in your life.

Ms. Jezra M.:

A day in the life of Jezra is kind of simple but exciting, I start my day going to my 9-5 job which I love. I work for a college and I get the chance to interact with students and professor on an everyday basis. I get to help students academically and personally with any issues they have going on and I love it. After my 9-5 job is over I start my other job which is answering emails from companies who want to work with me as a model/blogger.  I love when I receive emails from women around the world who want advice or information about modeling, body positivity information on where to shop for clothes and bras.

I started my hashtag #PUREBODYLOVE because I want women to love their bodies purely, I want women to understand that they are not alone; we are all here to help each other reach a positive point in life. And having women use the hashtag it encourages other women to start loving their own bodies purely.

Ms. Namita Nayyar:

What exercises comprise your fitness regime or workout routine to stay fit and healthy?

Ms. Jezra M.:

Right now I go to the Blink Fitness 3 to 4 days a week and I love it, I started going to the gym to gain lots of energy and strength and I must say I’m gaining that and more. I use the stair master some days and also the treadmill but I burn a lot using the stair master. I also use weights sometimes.

jezra m

Ms. Namita Nayyar:

Tell us your Top 5 Favorite Healthy Foods or Recipes.

Ms. Jezra M.:
  • I love making and eating salads (with grill chicken or tuna)
  • Fruit salads are amazing to make and eat as well
  • Shakes are amazing to make as well (fruit and vegetables)
  • Pasta/ Lasagna meatless (every now and then) are great.
  • Banana Cookies

Videos

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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