Ms. Namita Nayyar:
Introduce us to a day in your life.
Ms. Jasmine Dustin:
My day usually starts out with my morning Vanilla flavored coffee outside in the backyard with my four rescue pups. After I get a little caffeine I head to my morning workout for at least 45 minutes to an hour. My day is then filled with auditions, meetings or photo shoots. Lately I’ve been traveling a ton for work so I find myself in the airport many days of the week.
Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine?
Ms. Jasmine Dustin:
I try and switch my daily routine up between a spin class, a Boot camp and a weights class. I joined classpass over a year ago and love the variety. I tend to get sick of the gym so its worked out perfectly.
Ms. Namita Nayyar:
What kind of diet do you follow to remain healthy and physically fit?
Ms. Jasmine Dustin:
Well, I love food!!! I tend to surround my days with where I’m going to eat. Thankfully I have the time to workout 5 days a week to off set the food. When I’m getting ready for a shoot I always try to cut out the carbs and eat clean. I live for red wine and frozen yogurt so I’m always trying to find alternatives to a healthier version.
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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
