Isabelle Mathers is one of the leading Australian Supermodel. She has been on cover of Maxim magazine. She has 1.3 million followers on Instagram as on July 2020.
Women Fitness President Ms. Namita Nayyar had a candid interview with Isabelle Mathers, Australian Supermodel where she talks about her workout, diet, hair & skin care, beauty secrets and success story.
Namita Nayyar:
A healthy morning ritual that you follow to kick start your day on a positive note?
Isabelle Mathers:
I love to start my days by stretching for 5-10 mins after I wake up, making my coffee, getting ready & heading to the gym. After a workout, I go home, make breaky & a protein shake & then I’m ready to start the day!
Namita Nayyar:
You began modelling professionally at what age. The first brand you worked for? What motivated you to join the modelling industry?
Isabelle Mathers:
I started modelling when I was 15! The first brand I ever worked for was a local Bikini brand on the Gold Coast. I never pictured myself being a model growing up so when it just started happening for me, I took that as my motivation to give a good shot!
Namita Nayyar:
The biggest misconception people about Isabelle Mathers that you would like to dismantle?
Isabelle Mathers:
I showcase a lot of my modelling on my socials so be assured my everyday life is not as glamorous! Instagram is definitely a highlight reel. You’ll find me in my pajamas at home most days outside of work – I am the biggest home body ever!!
Full Interview is Continued on Next Page
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2020 Women Fitness
Namita Nayyar:
Share cardio & strength exercises that are an integral part of your workout routine? Five must-do mornings stretches? Any sport you like?
Isabelle Mathers:
For me, I only incorporate about 10 minutes of cardio at the beginning of my work out as a warm up, I really like skipping.
I love weighted hip thrusts, squats, lunges & core exercises.
For stretching, I love a downward dog, froggy stretch on the floor & anything yoga related, following a yoga flow in the morning is something I love to do.
Namita Nayyar:
Introduce us to a day in your busy life? How do you balance your routine as a model?
Isabelle Mathers:
A busy day in my life would consist of an hour training session in the early morning, up to an hour’s drive to a location of a shoot, shoot an 8 hour day, drive home, cook dinner, shower then bed & sometimes get up and do it again the next day! Sometimes it’s a lot but I wouldn’t change it! I love my job & my life.
Namita Nayyar:
Your meal before and after a workout? The secret to maintaining a slim torso. Your say on body shaming?
Isabelle Mathers:
I prefer to train of a morning on a empty stomach, although I do have my coffee before working out to wake me up. After training, I love a big meal, 2 pieces of avocado toast with eggs & a protein shake. Definitely don’t have any secrets to maintaining a slim torso. Eat well, exercise regularly & your body will love you for it!
Namita Nayyar:
Your Favourite Meal of the day would be? Top three healthy snack options? One diet secret you would like to share?
Isabelle Mathers:
My favourite meal of the day would definitely be dinner, yummmm. My top 3 healthy snacks would be: 2 handfuls of baby tomatoes, some brown rice crackers with dip & carrot with hummus! Something I love to follow with my diet is eating healthy throughout the week & on the weekend eats whatever you want whenever you want! 80-20 rule is great!
Namita Nayyar:
The hairstyle you love to match with an evening gown?
Isabelle Mathers:
Either loose waves or really curly! I love wearing my hair out.
Namita Nayyar:
Define Women Fitness for WF viewers.
Isabelle Mathers:
A positive and happy space for women to learn new things & grow with each other!
Namita Nayyar:
Tips for upcoming models? Five keys to success.
Isabelle Mathers:
Authenticity: The right people will love you for you. Be you, you’re the only you!
Consistency: You can never have too many diverse photos or too much work under your belt!
Showing your versatility is a great way to showcase yourself.
Work on your poses, facial expressions & photos as much as you can!
Patience: If you get knocked down, get back up again! Ive learnt that one no, might lead you to a better yes. Stay patient, all good things come to those who wait 🙂
Namita Nayyar:
Two models that you look up to and why? Brands you would love to work with.
Isabelle Mathers:
I love Emily Ratajkowski, I love her realness & how she is completely herself! I also look up to Bella Hadid, she inspires me to keep pushing to that end goal, and her work is amazing.
I would absolutely love to work with Victoria Secret, Dior Beauty & Vogue.
Namita Nayyar:
Five tips to prepare for a swimwear photo shoot.
Isabelle Mathers:
Oooo, definitely a slight change in diet for the 2 days before the shoot, sticking to low calorie/low carb meals. I like to make sure I work out at least 4 times in the week before a swim shoot. Taking care of your skin & drinking plenty of water!
Isabelle Mathers social media presence
- https://www.instagram.com/isabellemathersx/?hl=en
- https://twitter.com/issymathers?lang=en
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.All Written Content Copyright © 2020 Women Fitness