International Playboy Playmate Holly Wolf Unveils Her Fitness And Modelling Secrets!

Travelling to numerous destinations each year to model for exclusive companies, Holly Wolf has also been featured in multiple of your favorite magazines such as the FHM’s and Maxim’s all around the world. Also, as a 4x International Playmate that holds two lucrative Playboy Covers and a Playmate of the Year under her belt, Holly Wolf is a certified goal digger.

As a proven nerd, this avid gamer and cosplayer loves to stay at home to catch up on her favorite shows, such as SAO and the Fate Series,  while creating her next cosplay project in her spare time. With a passion for cosplay and traveling to conventions all over the world, Holly Wolf’s cosplay projects have reached audiences from multiple continents around the globe. In line with her unique hobby, “Treadwater” (a trans-media company) was quick to take notice and grabbed the opportunity to partner with Holly to create her character within the Treadwater Graphic Novel Series. Along with Chad L. Coleman from The Walking Dead, now an executive producer on the series, Treadwater is set to make big moves in the graphic novel industry.

Namita Nayyar, President, Women Fitness catches up with Holly Wolf on her spectacular journey into modeling, gaming, and fitness.

Ms. Namita Nayyar:

You are an internationally published and exceptionally talented Model, Actress, and Dancer. You have been the cover model for Playboy Slovakia in October 2014 & Playboy Philippines in January 2016 and Geek Fantasy “Women of The Year”. Tell us more about your incredible modeling journey and how it all began.

Ms. Holly Wolf:

Well first off thank you, and yes I’ve been able to get quite the list of accomplishments under my belt, including Playmate of The Year for Czech, and I’m currently in the running for another Playmate of the Year title for Mexico as well!!

It really all started with school I would say, I loved to dance and act, and I got accepted into a great arts college here in Ontario, Canada! I studied singing, acting, and dancing. Which of course led me to be in several productions and musical tours, and I was involved in a few great dance companies as I graduated. From there I had to take company shots and acting headshots, which in turn, brought me to my start of modeling and learning that I had a love for it! I started doing fun creative shoots in my spare time and networked with some great people, and soon after that, I found myself modeling more and more, which slowly led me to where I am today!! Oh, also. I’m a huge nerd and lover of all things gaming and pop culture, which led me to be Geek Fantasy’s “Women of the Year”!

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Ms. Namita Nayyar:

Introduce us to your schedule. What is a day like in the life of “Holly Wolf”?

Ms. Holly Wolf:

It really all depends on where I am and what I’m doing. I split my time between photoshoots, cosplaying, gaming and travelling. So things can get very hectic and all over the place. Some months I have several trips going on, which makes me spend a lot of time in airports and getting to locations. Other months I’m trying to cram in as many hours crafting cosplays and getting ready for con season. And other days/weeks I try to stream and game as much as I can, all while trying to make sure I spend as much time as I can with my dog and amazing boyfriend.

Ms. Namita Nayyar:

What exercises comprise your fitness regime or workout routine?

Ms. Holly Wolf:

This is where my boyfriend really helps me, since I love to sit at home and game as much as I can with the free time that I do have, I actually don’t get to work out really. My boyfriend, JR Gallarza, is an amazing basketball player who played for the University of Philippines, which is where I met him, and he also trains and coaches, players here in Canada. He helps me stay on track and work out when we have time together. Other than that, I really just walk a lot, I have a very active dog at home which is great, and I always take the stairs, and literally walk everywhere. Living in a city like Toronto is great for that. I also love to hike!

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Holly Wolf:

I am a vegetarian, and I have been for my whole life, as my parents were that way all through my childhood, and they are no vegans! I also try to not eat any dairy, but don’t mind if it’s in any of my food when eating out. I just don’t cook with any animal products myself, and tend to eat things that don’t contain a lot of animal bi-products.

Ms. Namita Nayyar:

You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?

Ms. Holly Wolf:

Honestly I think the skin is contributed towards the lack of dairy and ample amounts of water. I also don’t eat any junk food, and if I do, it’s literally semi-sweet dark chocolate, or some miss vicki’s chips here and there. I love fruits and veggies, which are all full of nutrients our body needs so I’m sure that helps. When it comes to hair.. well I do wear extensions haha, but I do try to keep my hair conditioned and well looked after, and only use heat products when I absolutely have to. It can get hard with all the photoshoots that’s for sure!

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Ms. Namita Nayyar:

With a massive following of over 592K followers on your Instagram account @hollytwolf you’re a social media sensation and an internet leading star. How does it feel that you are able to influence the healthy lifestyle of so many individuals?

Ms. Holly Wolf:

It feels great! And I am growing fast too! Now I’m up to 592k while writing this interview! And I just hit 4 million on Facebook!! It’s opened up a lot of new doors for me, as social media following tends to go hand and hand with a lot of brand deals these days. And I am happy I have such a positive social media stance, and that I can use it for good and hope to inspire others!

Ms. Namita Nayyar:

You have to travel a lot for your professional career. For a model adjusting to new countries with their own cultures it must be difficult and then to adjust with the modeling career in a new foreign land. What is the one best and the one worst thing about all the travelling that you get to do?

Ms. Holly Wolf:

Travelling so much can be very tough, it’s not as glamorous as more people think it is. Best advice I can give is take in as much as you can, travelling is one of the best ways to gain knowledge and learn. Also look into where you are going, as not all countries have the same rules, and cultural differences can hinder you if you are not aware of them. Worst thing.. all the time spent in airports and messed up sleep schedules. I LOVE my sleep. It’s needed to stay healthy and look your best! Best thing is just being able to experience so much of the beauty in this world, and also meeting so many amazing people!

Ms. Namita Nayyar:

Tell us about your Top 3 Fashion Must-Haves?

Ms. Holly Wolf:

Good running shoes. Travelling a lot, I like to be comfy, and I love a good looking pair of nikes!

I grew up a dancer, and dancers tend to tie big sweaters or flannels around their waist, it’s something I do all the time and love the style!

A gorgeous pair of sunglasses. I travel to a lot of tropical places, and not only does it help with bright sunlight, it can make you look sleek instantly!

Ms. Namita Nayyar:

Share with us your current Top 5 Favorite Beauty Products?

Ms. Holly Wolf:

Face masks!!- doesn’t matter what kind, I just love going to bed and putting on a good nutrient rich face mask! The face shop has a wonderful variety.

SK-II Facial Treatment Essence!! – This is easily my favourite beauty product for my face, I just feel it keeps my skin looking amazing! If you don’t know what it is oh my goodness please google it.

Coconut oil- I’m sure everyone has heard this multiply times, but it really is great for skin and body. I always have some in my tea as well, it’s just so nourishing!

Shu Uemura Cleansing Oil- Best way to cleanse your face! I have to wear so serious heavy make-up for shoots at times, and NOTHING cleans my skin better than this oil. Once I started using this bad boy, I have never been without it.

Kawaii Cosmetic Lashes- I love false lashes!!! And this brand is just so glam and easy to use. I always feel amazing when wearing them and get so many compliments!

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Ms. Namita Nayyar:

Advice and motivational words to the inspiring and budding models, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of modeling?

Ms. Holly Wolf:

For the models, just keep going. You will be told no a lot, and don’t let it ever get you down. And study others, spend the time looking at photos and other models, how they work and take inspiration from them. Acting and doing countless auditions taught me the value of not everything you try and get is for you, being told no is no reflection of you not being good enough. More so it’s that role is not intended for you!

Ms. Namita Nayyar:

You have done bold photo shoots for various top magazines like Maxim, FHM, Next level Magazine, Players Magazine, Glam Jam Magazine and Playboy. How are you so body confident and advice to your compatriots?

Ms. Holly Wolf:

Dancing and being in the arts got me used to my body from the start. I learnt that everyone has a body, and everyone’s is different, so be proud of it! If there is something that you really don’t like, change it! As long as it’s not harming you of course. You have to love yourself, and learn that anyone who might have something negative to say is not worth your love or time.

Ms. Namita Nayyar:

What do you wish to say about the website Womenfitness.net and the message for its visitors?

Ms. Holly Wolf

Well of course thank you for having me! It is great to know that people look up to me and that people think I’m fit! I swear I need to get better, especially as I age! Stay inspired, do what you love and good things will come to you!

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