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Shiitake

Japenese Mushroom – Lentinus Edodes

The Shiitake mushroom is the most widely cultivated specialty mushroom in the world and is both a prized medicine as well as a culinary delight. Because of its traditional use in folk medicine and its availability, it has been the subject of intense research. Shiitake has adequate nutritional qualities to serve as a main dish. It adapts well to recipes as a meat substitute. Lentinan is not only useful for cancer treatment, but may also prevent the increase of chromosomal damage induced by anti-cancer drugs. Shiitake contains all eight essential amino acids in better proportions than soy beans, meat, milk, or eggs as well as a good blend of vitamins and minerals including vitamins A,B, B12, C, D and Niacin. Shiitake produces a fat-absorbing compound which aids in weight reduction. Delicious to eat and good for health

USES
Shiitake is good for preventing high blood pressure and heart disease, controlling cholesterol levels, building resistance to viruses, and fighting diseases such as cancer.

Research indicates that lentinan extracted from shiitake may help some people with hepatitis. Case reports from Japan suggest that lentinan also may be helpful in treating people with HIV / AIDS. Lentinan is generally administered by injection and has been used as an agent to prolong the survival of people receiving conventional cancer therapy.

Benefits of shiitake for specific health conditions include the following:

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