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Amalaki (amla), an anti-oxidant

January 21, 2017 By Namita Nayyar (Editor in chief)

The richest natural source of Vitamin C, Amalaki is useful intreating cough, cold, sore throat and respiratory tract infections. It protects cells from free-radical damage.

Amalaki, or Indian gooseberry- also is a powerful rejuvenator and cleanser and tonic at the same time, so it will help with scavenging, eliminating the free radicals that the high blood sugar creates in the body. It stimulates the group of cells which secrete the hormone insulin, thus blood sugar level are reduced in diabetic patient. Chromium available in Amalaki also helps to bring down the blood sugar level. Further the eyesight complications caused by diabetes can be prevented using Amalaki.

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