“The New Forty” Fitness Trainer Gina Ostarly Reveals Her Fitness Secrets!

Ms. Namita Nayyar:

You have done many photo shoots and shown your spectacular chiseled physique. What advice do you wish to give to the women of today to be body confident in order to do such fitness modeling?

Ms. Gina Ostarly:

I treat photo shoots like a job and approach them with the same professionalism. Any kind of modeling is hard work. This was not something I had the luxury of knowing beforehand. An unexperienced model may think its all about showing up “fit”. Its so much more! Its physically demanding, and takes a lot of practice. It took me years to figure out what worked for me and against me. Rarely, does a model take 100 perfect pictures. On the contrary, you end up taking 100 pictures to get “THE SHOT”

* Practice your poses, you will feel more polished and confident the more you practice.

* Collaborate with your photographer. Getting to know them will ease the awkward first meeting. Photographers also love creative models. Its shows your enthusiasm to shoot with them and your professionalism.

* Show up ready. If your photographer is expecting a “fit” model, show up that way. Take pride in your appearance and wardrobe. Look the part, feel the part = confidence.

* Have fun! This is MOST important.

Ms. Namita Nayyar:

You have a huge following on your social media accounts, especially Facebook. How does it feel that you are able to influence the healthy lifestyle of so many individuals?

Ms. Gina Ostarly:

I feel blessed I can influence so many individuals to adapt and live a healthier lifestyle on a daily basis. Social media platforms allow me to reach a huge and diverse audience. Knowing I can inspire others to strive for their best version through health and fitness motivates me to do the same for myself! So, I thank those followers!

Ms. Namita Nayyar:

What do you wish to say about the website Womenfitness.net and message for its visitors?

Ms. Gina Ostarly:

I am humbled and honored to have been asked to interview with Womenfitness.net! The fitness portal is filled with amazing, beautiful, talented, smart, successful and strong women. I love that the interviews encompass diversity in ethnicity, background, culture, age, etc. Womenfitness.net showcases inspiring stories on ALL levels. Grateful to share a spot amongst such incredible women.

Thank you to Womenfitness for the opportunity to share my love of health and fitness with others. Thank you visitors for reading my interview. I hope I have inspired you in some way to seek your best version!

To know the latest from Gina Ostarly, Follow her on

• https://www.facebook.com/Gina-Ostarly-The-New-Forty
• https://www.instagram.com/go_thenewforty/

Or check out her website: ginaostarly.com

Women Fitness Team thanks Gina Ostarly for giving her valuable time for this interview, enlightening us and our viewers and quenching the thirst of her fans to know more about her.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.