Gia Macool is an exceptionally talented and accomplished Fitness Model, IFBB Pro Athlete and Fitness Entrepreneur. She is in conversation with Namita Nayyar, President – Women Fitness.
Ms. Namita Nayyar: You were born in Orlando, Florida on August 30, 1986. Then you moved on to becoming a fitness and glamour model, and IFBB Pro Athlete. You reached the pinnacle of success by becoming a fitness entrepreneur and opening up your own online store “GiaMacool.com”. You are now a designer of Glamour & Swimwear collection for models and fitness models. Tell us something about this fairy tale journey?
Ms. Gia Macool: It wasn’t a fairy tale journey. It’s been a lot of hard work and dedication involved. I knew I loved being fit from a very young age but becoming a well-known fitness model isn’t what I intended, & not what it appears from the outside looking in. People perceive that this life is little work, all fun. Not true!
Ms. Namita Nayyar: You are a fitness & glamour model, IFBB Pro athlete, designer and businesswoman. How do you manage such a remarkable multi-dimensional lifestyle?
Ms. Gia Macool: Not everything is done perfect! It’s not always done the way I like but I have to “let go” and do what I can. There is no room for fun, weekends off or vacations. My work involves trips, new places, new people but it’s always work and rarely allows you to just relax.
Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you shall like to share?
Ms. Gia Macool: All my workouts are up on my CoolFitTV YouTube channel. Please stop by and say hi! 2 days out of the week are hard serious days involving lower body. The other 4 days are cardiovascular and upper body circuits.
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Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Gia Macool: I eat natural, fresh whole foods. I stay away from processed foods, sugars, and most factory made foods. I eat often and I don’t restrict myself from food groups. If I want pizza or cake I do it but I find healthy ways to eat it.
Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?
Ms. Gia Macool: I take care of myself. All my treatments are on my IG, Facebook, and CoolFitTV pages. If your sensible, smart about what you do to your body then your hair, skin and nails will follow. Pretty simple really:)
Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding fitness and glamour models who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of fitness and glamour modeling ?
Ms. Gia Macool: If your doing this to gain fame, money or any other fleeting thing in this world…you’re doing it for the wrong reasons! Do it cause you want to help people and KNOW you won’t get rich off of this. If you still want to do it then you probably will be successful. If you’re having to think twice then you’re not going to last. Never compromise your morals, the ones you love, and what makes you who YOU ARE, for this industry. It’s not worth it!
Ms. Namita Nayyar: You are the co-host of the fitness channel called CoolFitTV on YouTube. Would you like to enlighten us about your famous Youtube channel “CoolFitTV”?
Ms. Gia Macool: It’s a place that I can show people who I truly am. It’s not set up with flashy things. My hair and makeup isn’t done by some team. I’m not trying to be anybody but myself. I try to be real with my followers so they know if they ever need advice on fitness they have a resource to go to. I’m not perfect or pretend to know everything. I’m still learning as I go but what I share what has helped me achieve my goals AND WANT TO SHARE IT WITH OTHERS.
Ms. Namita Nayyar: Who has been your greatest influence and motivator in your success in the field of modeling and fitness?
Ms. Gia Macool: I have learned not to compare or admire anyone in particular only because we are all just human. We make mistakes like everyone and that’s ok but what’s really important to learn from them and choose to be better.
Ms. Namita Nayyar: You are now a fitness entrepreneur. Tell us more about your popular venture GiaMacool.com?
Ms. Gia Macool: Since I was a little girl, I never liked having a boss. I knew from a early age I could do whatever I wanted as long as I was willing to make the sacrifices so I could be my own boss. I still work on taking direction from others…it’s a work in progress:) ha! Seriously though you never know where life will take you in the end. There may come a time that I will have a boss who knows…but until then I work hard, take chances and believe in my abilities. GiaMacool.com is another resource for fitness models and curvy women to find sexy swimwear for shoots or just for the hubby.
Ms. Namita Nayyar: You have done many photo shoots and have shown your spectacular chiseled physique. What advice do you wish to give to the women of today to be body confident in order to do such fitness & glamour modeling?
Ms. Gia Macool: Well thank you for the compliments. Im trying to work on seeing myself the way you so eloquently spoke of it. I don’t always like my body and tend to see the imperfections. But I rock it anyway! You cannot sweat the small stuff! No one is Perfect, and you have to get that out of your head. Start looking only at the good qualities. If you don’t know what they are just ask anyone around you because that’s what everyone else sees.
Ms. Namita Nayyar: With an audience of over 425k followers on your Instagram account @giamacool, you’re famously known as the “Sexy Instagram Fitness Model”. This has made you a social media sensation and an internet leading star. How does it feel that you are able to influence the healthy lifestyle of so many individuals?
Ms. Gia Macool: Makes me happy if I can change just one person’s view on life. Giving them a more positive view on the future. I know I can’t control the world or change bigger issues going on such as the violence and hate but if only a few people have better days because of me, I’m extremely happy! Getting into this made me see things very different. It has opened my eyes to what’s important in life. It’s not about who knows you, what you own, how you look. Rather, it’s the quality of life your living. Health is so important and since anyone can lose it in the blink of an eye, why not treasure it and take care of it instead of throwing it away on things like eating disorders, obesity, drugs addictions or drinking.
Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Gia Macool: Thank you so much for taking the time to hear my thoughts and beliefs. I’m honored to be featured online at womenfitness.net and hope I can get the chance to meet those reading this interview, until then please come by my other social media pages and say hi!
To know more about Gia Macool Check out: http://www.giamacool.com/
- https://www.instagram.com/
giamacool/ - https://www.facebook.com/
giamarie.macool.92 - https://twitter.com/giamarie1
Women Fitness Team thanks Gia Macool for giving us her valuable time for this interview and quenching the thirst of her fans to know more about her and making this interview happen.
All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2016 Women Fitness