Frankie Essex: “TOWIE” Star Reveals Her Exercise & Beauty Secrets

Namita Nayyar (WF Team)

8 years ago

Frankie Essex is reality TV star. She has been on 71 episodes of The Only Way Is Essex (TV Series). she also stared in Big Brother’s Bit on the Side (TV Series) in the episode dated 3 July 2014. Frankie quit The Only Way Is Essex last year after nine series. She is now a successful businesswoman with her own haircare range
(https://www.frankieessexhair.co.uk)

Frankie Essex slimmed down to 10st 7lbs after embarking on gruelling new exercise regime. Frankie, who is 5 ft 7in, has lost two stone – slimming down to her ideal weight of 10st 7lb. And she is sure that this time she will keep off the weight for good. She feels so much slimmer and sexier.

Frankie Essex is famous for being television star of “TOWIE”. She is in conversation with Namita Nayyar President Women Fitness.

Ms. Namita Nayyar: You must have started working as an actress and model at a young age. You starring in hit ITV2 show TOWIE propelled your career to the height where you have been at the top of the world of being a television star and a model. Tell us about this fairy tale professional journey?

Ms. Frankie Essex: I was 23 years of age when I first was in TOWIE. It was an amazing experience I wouldn’t change it for the world. I wasn’t all that confident but filming and having to meet so many people and communicate really helped me find myself which is also an amazing thing too.

Ms. Namita Nayyar: You are world leading media personality, model, actress, reality TV star and Style Icon. How you manage such a remarkable multi-dimensional lifestyle?

Ms. Frankie Essex: I don’t really see myself as that but I really should take a step back and realise I am I suppose it’s quite overwhelming.

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Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you may wish to share?

Ms. Frankie Essex: I love going for a run really feel free. I prefer tuning out in the open and also training outside fresh air, as it is so good and really clears our mind.

Ms. Namita Nayyar: You have glowing skin and gorgeous hairs. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hairs to make them look so stunning?

Ms. Frankie Essex: I don’t use anything I’m just lucky I guess. I drink a large amount of water and always take off my make up off at night times.

Ms. Namita Nayyar: You had a remarkable weight loss of 10st 7lbs to get back your stunning bikini physique. Tell us how you were able to achieve that?

Ms. Frankie Essex: Forza fitness was amazing it really helped boost my confidence and get me back on track I was training 4-5times a week and eating really healthy! Was hard work but the best results EVER.

Ms. Namita Nayyar: Tell us about your experience of working on hit ITV2 show “TOWIE”?

Ms. Frankie Essex: My experience working on “TOWIE” was fun and emotional amazing. I met some amazing people and friends and I will never regret anything I said or done whilst being on the show.

To know the latest about Frankie Essex, check her out at:

Women Fitness Team thanks Frankie Essex for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and also wish to thank Emma Hadley Director & Publicist Unleashed PR Ltd who made this interview happen.

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