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Elena Foley: A Bright Star in the World of Modeling Reveals Her Diet, Exercise and Beauty Secrets

Reigning from Russia, Elena Foley is a New York based fashion model signed with Major Models. Her walk is unforgettable, and it’s no surprise the likes of Betsy Johnson, Joanna Mastroni, and Alice & Olivia have this beauty starring in their New York Fashion Week shows this past year.

Her regular clients include Armani, Gucci, Hello Kitty, John Galliano, Valentino, Marc & Estel, Rita Vinieris, to name a few. Elena has been featured in editorial for publications including Vogue Italia, The Daily Front Row, and featured in a commercial for MSN with Kate Middleton. She has also conquered the runway at Milan, Paris and Madrid for Fashion Week. A hard-working and dedicated model, a life filled with fashion and photographers, her health and fitness regime are a huge part of her day-to-day life also.

Model Elena Kurnosova without an agent or a visa came to New York from Moscow a few years ago, landing many big shows (even closing out Betsey Johnson’s show at Fashion Week!)

Elena Foley is world leading and highly accomplished Fashion model, she is in conversation with Namita Nayyar President Women Fitness

Ms. Namita Nayyar:

You came from Russia to Europe, then to South America and later captured the catwalks of New York USA. Tell us about your journey that took you to the top of the world of glamour?

Ms. Elena Foley:

The long journey started when I was 16. I arrived in Milan, and it was my first time abroad. My English was not perfect; I didn’t know the city either. In the hotel where I was staying, the receptionist informed me about model agencies. I went to strongest one and they immediately took me.

I walked a lot of runways, only runways. I didn’t do any editorials or magazines, just a few tests. My agency connected me with Paris, Madrid, and Barcelona where I did nothing but shows. I loved it with all my heart, the adrenaline and chaos.

My main goal was always to end up in New York. But I couldn’t get in, as I had no portfolio. In New York you have to compete with the best of best, and without photos it’s impossible. So I was thinking of where would I go to get a large amount of editorials in a short period of time. I thought about Mexico… I would be able to deliver an element of exotic there. So I flew there and it worked. Within three months I had done around 60-70 magazines, where I was featured in about 25-30 covers.
I tried sending the work to New York agencies but they didn’t accept me, as my portfolio was still weak. The only agency that hired me was located in Miami Paradise. After spending some time there, I was able to build up a stronger portfolio with well-known photographers. Then I flew to New York.

Full Interview on Next Page!

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2017 Women Fitness

Ms. Namita Nayyar:

You were an aspiring ballerina as a young girl and started modelling at age 13. Who has been your inspiration and motivation that led you to conquer the world of modelling ?

Ms. Elena Foley:

I loved the scene, as well as the cameras. It brought me incredible joy. I would have never been able to become serious ballerina with a height of 5’11”.
After ballet I switched to R&B dancing. I broke my back and was unable to do any acrobatic elements. My mom asked me if I wanted to try modeling. My proportions were perfect for it and there will be a “scene” too, plus I would have the opportunity to travel around the world. So this is how it started.

Ms. Namita Nayyar:

You have done modelling for television, print and walked on ramps, which one is more satisfying professionally?

Ms. Elena Foley:

I am fulfilled in doing creative work with a very professional team. It doesn’t matter if it’s a shoot or runway, when everyone does his/her part well, the result is always breathtaking.

Ms. Namita Nayyar:

What exercises comprise your fitness regime or workout routine you may wish to share?

Ms. Elena Foley:

Lots of cardio, then abs and core. In the end, I do yoga and stretching. Altogether, that’s around 2-5 hours of workout time.

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Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Elena Foley:

I love salads with olive oil, vegetables, oatmeal, fish and seafood. As far as sweets, I only like milk chocolate. Not eating carbs, sugar or sauces. I consume minimum fruits and red meat.

Ms. Namita Nayyar:

You have glowing skin and gorgeous hairs. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hairs to make them look so stunning?

Ms. Elena Foley:

For young skin I would recommend using only natural masks (homemade ones are especially good). My favorite so far is the raw Avocado mask. The recipe is Avocado with a tiny drop of olive oil. You leave it on for 10min. From creams I prefer Mac products. Because my hair gets damaged during fashion week, I get it treated at the salon, as the recovery time at home would be tedious.

Ms. Namita Nayyar:

Advice and motivational words to the inspiring and budding fashion model girls who all are your fans and shall like to know from you for their climb to ladder of success in the field modelling?

Ms. Elena Foley:

Good luck! You can do it. Don’t give up when you realize it’s not as simple as it seems.

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Ms. Namita Nayyar:

You have done bold photo shoots for Armani, Gucci, Hello Kitty, John Galliano, Valentino, Marc & Estel, Rita Vinieris and the list is endless. How you are so body confident and advice to your compatriots?

Ms. Elena Foley:

I am always trying to stay in shape, even if that means waking up at four or five in the morning for the gym before work. I’m my own worst judge, and if I’m not happy with my body my photos will be very displeasing.

Ms. Namita Nayyar:

You moved from Russia to United States. For a model adjusting to new countries with their own cultures it must be difficult and then to adjust with modeling career in the new foreign land, what advice you can give to fellow models in a similar situation?

Ms. Elena Foley:

Don’t panic. It’s all a part of the journey. You’ll soon feel confident. For now, try to change the word “problem” to the word “adventure”. Then life will be more adventurous, and you’ll be able to take it on with a smile on your face.

Ms. Namita Nayyar:

What you wish to say about the website Womenfitness.net and message for its visitors?

Ms. Elena Foley:

Great site! There are a lot of very important tips to stay bright and healthy.

To know more about Elena Foley, Check out at: http://www.elenafoley.com

Women Fitness Team thanks Elena Foley for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and shall also like to thank Brooke Caldwell from Brandsway Creative who made this interview happen.

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2017 Women Fitness

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