Namita Nayyar:
How do you train your abs? One secret to your toned body.
Deniz Saypinar:
I don’t train abs often because if you apply any exercise properly you will be using your core actively. As long as you don’t want to grow your abdominal muscles it is enough to work on them while you are applying any exercise. Squat is one of them. Secret to a toned body is diet and good sleep.
Namita Nayyar:
Five foods you absolutely love and five you keep it to a minimum.
Deniz Saypinar:
Foods I like: Almonds, eggs, rice, organic brown rice cakes, and whole wheat pasta.
Foods I stay away: Patisserie, sugar, salt, spices and dairy.
Namita Nayyar:
Five skincare myths.
Deniz Saypinar:
Skin health for the face area mostly depends on hormones. Most important thing is cleaning and moisturizing consistently. I use Clarins products and I’m very happy with the brand.
Namita Nayyar:
Five athletic leisure brands you love to wear.
Deniz Saypinar:
I like Nike pro 3.0 shorts, firm abs tops , new balance shoes and I do like Zara sneakers for the gym very simple and I also like Ryder wear shorts.
Namita Nayyar:
Five travel destinations on your wish list.
Deniz Saypinar:
I want to go to France, Bali, Fiji, Italy, and Tulum.
Namita Nayyar:
What do you wish to say about the website Womenfitness.net and the message for its visitors?
Deniz Saypinar:
I’m very happy that womenfitness.net gives female athletes a chance to express themselves, inspire others. I would suggest not just reading interviews but taking action!
Namita Nayyar:
Your idea of a perfect date?
Deniz Saypinar:
Perfect date should be the date that both people can bring their true self to the table and free themselves in a most real way!
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
