Namita Nayyar:
How do you train your abs? One secret to your toned body.
Cici Spadaro:
I wear a waist trainer and love the p90x Abs Ripper workout!!
Namita Nayyar:
Five key factors to follow while preparing for a photo shoot.
Cici Spadaro:
- Pack the night before
- Bring snacks and dental floss!
- Refrain from salty snacks a few days leading up to your shoot
- Over pack! It’s always better to have options than to have regrets!
- Pack a large mirror
Namita Nayyar:
Share a few words about the website Womenfitness.net and message for our visitors?
Cici Spadaro:
Women fitness is a one stop shop for everything you need and everything you didn’t realize you needed.
Cici Spadaro social media presence
- https://www.instagram.com/cici_spadaro/?hl=en
- https://www.instagram.com/fanciboutique_/
- https://twitter.com/itscarissababy?lang=en
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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.