Chimene “Chemmy” Mary Alcott is a British World Cup alpine ski racer. She competed in all five disciplines: downhill, super G, giant slalom, slalom, and combined. Alcott competed in four Winter Olympic Games and seven FIS World Championships and been overall Senior British National Champion five times (2002, 2003, 2005, 2007, 2008).
Chemmy Alcott is Britain’s number one female alpine skier. She started skiing as a toddler aged 18 months and began competing seriously at the age of 8. From this committed early start to her career, Chemmy has progressed in every discipline and has worked her way up to be ranked 8th in the world.
She was the first British woman to qualify for the World Cup Finals, the first British skier to win a run in a World Cup race and the first British skier to win the British Land National Ski Championships six times in a row. Chemmy has competed in four consecutive Olympic Games, in Salt Lake City, Turin, Vancouver and most recently in Sochi – in both Turin and Vancouver she finished an impressive 11th place. As well as being ranked in the top 30 in the world for Super G, Giant Slalom and Combined, she is an excellent ambassador for British sport, encouraging younger athletes to pursue their dreams.
Born in Hove, Brighton and Hove, East Sussex, England, Alcott was named after Sophia Loren’s character in the 1961 film El Cid. She started skiing at 18 months old on a family holiday in Flaine, France, and first raced at the age of three. In 1993 Alcott won the Etoile D’Or French Village Ski Championship, becoming a member of the British Junior Alpine team in 1994 and won the 1995 Sunday Times Junior Sportswoman of the Year award. Every British summer from the age of eleven to nineteen, Alcott travelled to New Zealand to train in the antipodean winter.
She was a talented athlete as a youngster, not only representing Richmond in dry slope skiing, but also in tennis at the London Youth Games. Her achievements as a junior and senior were recognised when she was inducted into the London Youth Games Hall of Fame in 2011. Aged twelve, Alcott broke her neck in a skiing accident, recovering with two of her vertebrae fused together. She still carries X-rays of the injury so that if she is ever in an accident, the hospital will know not to prise the vertebrae apart.
Alcott made her FIS race debut in August 1997 in a Giant Slalom event at Coronet Peak, New Zealand. By the end of the 1997/1998 season, she had made her debuts in both the FIS Junior World Championships (Chamonix) and the British National Championships (Tignes), where she won a Silver medal in the Giant Slalom.
She returned to the Australia/New Zealand Cup during the 1998 European summer, winning the overall championship. The following winter Alcott won Silver (super G) and Bronze (giant slalom) medals at the 1999 European Youth Olympics in Štrbské Pleso, Slovakia. In December 1999, Alcott made her World Cup debut in a giant slalom race in Lienz, Austria. The winter of 1999 also saw her crowned World Schools Champion, before adding the World Artificial and Australian Overall Championships to her name in 2000.
At the 2001 Junior World Championships, Alcott finished 8th in the slalom event on her way to 5th in the overall classification. The season also saw Alcott capture the 2001 British Junior title and the Senior British super G title in Saalbach-Hinterglemm, Austria. At 19 years of age, Alcott was ranked in the Top 10 in the world for her age group, whilst also rising from 683rd to 126th in the downhill rankings over the course of the season.
Her Olympic debut followed in Salt Lake City, Utah. She competed in all of the Alpine disciplines with a best result of 14th position in the combined event. Later in the season, Alcott returned to the Junior World Championships, finishing in 4th place based on overall championship points. In her final British Junior Championships, Alcott won all the titles on offer.
She also won British Senior tiles in the Giant Slalom, Super G and Downhill – claiming the Overall Senior crown for the first time. In March 2003, Alcott scored her first World Cup points by finishing 27th in a GS event in Innsbruck, Austria. At the British National Championships in Tignes, France, she won the slalom title for the first time on her way to a clean sweep of all the disciplines title. Throughout the 2004 World Cup season, Alcott consistently finished in the top-30, including an 11th place finish in the Lake Louise super G – less than 1.5 seconds behind Renate Goetschl’s winning time.
In January 2004, Alcott achieved her first top-10 result, a 9th place finish in the Cortina dDownhill. It was the best result by a British woman for more than 30 years, after Gina Hathorn’s 9th place finish in a Slalom at Heavenly Valley in March 1972. However a knee ligament injury meant that Alcott was unable to defend her British titles.
At the 2005 World Championships (Santa Caterina, Italy), Alcott finished 19th in the Downhill, 22nd in the Super G and 35th place in the Giant Slalom. At the British National Championships (Meribel, France), Alcott again won the Downhill, Super G, and Slalom), also winning the Victrix Ludorum trophy for the Overall Championship for the third time.
The Torino Winter Olympics Games saw Alcott finish 11th in the downhill, the best Olympic performance by a British female skier since 1968. Alcott was however disqualified from the combined event following the first run of the slalom, where her skis were found to be 0.2 mm narrower than the FIS regulations allowed. She recorded 19th and 22nd place
finishes in the super G and giant slalom events, respectively.
In the World Cup, Alcott achieved seven top-30 results, with a best finish of 12th place in the super G at Bad Kleinkirchheim, Austria. In a weather disrupted British Championships (Meribel, France), Alcott won the slalom and giant slalom titles. The super G was cancelled due to adverse weather conditions, as was the Senior downhill. However it was decided to award the Senior downhill title using the results of the previous day’s Junior race, in which Alcott did not compete. This meant that Katrina Head pipped her to the Overall British title, ending Alcott’s stranglehold on the Victrix Ludorum trophy.
A few weeks after the Olympics, Alcott’s mother Eve died suddenly, and consequently Alcott decided to take some time away from the sport. During her break from racing, Alcott underwent surgery on her feet to remove the bunionettes that had been troubling her for years. Alcott’s recovery period was extended by two months to five months following a fall during rehabilitation where she re-broke her left foot.
Alcott began the 2007 season with two 13th place finishes in the first two downhills of the season at Lake Louise and an 11th place finish in the super G at the Canadian resort.
This was followed by a 7th place finish in the next event in Reiteralm, Austria, in a Super Combined competition, the best result of her career to date. Alcott also finished 9th in the Tarvisio Downhill and had four top-20 results in Giant Slalom, qualifying Alcott for her first World Cup Finals (Lenzerheide, Switzerland), where she placed 15th in the Giant Slalom.
At the British Alpine Championships in Meribel, Alcott won all four titles on offer: the downhill, super G, giant slalom, and slalom events. At the British Championships in Meribel, France, Alcott won the downhill, super G, giant slalom, and slalom titles. She also finished second to 19-year-old Louise Thomas in the super combined. The Championships also saw Alcott take the Overall title for the fifth time.
Alcott finished 10th in the opening giant slalom of the season in Sölden, Austria. However, she broke her ankle during training for the next race in Canada, resulting in three months on the sidelines. On her return to action, Alcott finished 15th in the GS at Cortina d’Ampezzo, Italy, and then 21st in the super G at Garmisch the following weekend. At the 2009 World Championships, Alcott finished 21st in the super G. In the following event, the super combined, Alcott had to restart her downhill run after approximately one minute due to a fall from the previous competitor, Frida Hansdotter. On her re-reun, she finished 13th on her way to 19th overall. In the actual Downhill race, Alcott finished 15th whilst she finished 29th in the giant slalom – the result of a fall during the second run.
Alcott won all five races at the British National Championships (Meribel, France), downhill, super-G, giant slalom, slalom, and super combined titles. Alcott sustained a double fracture of her right leg when she crashed training for the World Cup downhill race at Lake Louise, Canada, on 2 December 2010, and consequently missed the entire 2011 skiing season. In Winter/Spring 2012, Alcott competed in ITV1’s Dancing on Ice alongside professional skater Sean Rice. They finished 5th place in the competition and were eliminated on 11 March 2012.
During her injury lay-off at the start of the 2009 World Cup season, Alcott joined Matt Chilton in the British Eurosport commentary box as guest commentator for several of the women’s World Cup events. Alcott has previously appeared on Channel 4’s World Cup Skiing programme, with a regular feature called Fit to Ski, in which she demonstrated different exercise techniques.
In January 2012 it was announced that Alcott would take part in the ITV programme Dancing on Ice. There was some concern that this would put at risk her rehabilitation from the fractured leg she sustained in December 2010. She has been immortalised in song by the UK indie band Three Litre in their composition “Downhill”. The song featured as part of the band’s “Alpine Suite” MP3 EP. Sampling the famous BBC “Ski Sunday” theme tune, the song uses Alcott’s “lack of success” at 2002 Winter Olympic Games to attack the UK government’s lack of sports funding.
In June 2008, Alcott climbed Mount Kilimanjaro along with fellow ski racers Julia Mancuso and Laurenne Ross, and Alcott’s then boyfriend Mark Weaver. The climb raised US $30,000 for international humanitarian organisation Right to Play. As of January 2009, she lives in Hampton Court, England. Chemmy is also a motor sport fan; has an MSA Competition Licence and is competing in the 2012 Silverstone Classic Celebrity Challenge race.
Achievements of Chemmy Alcott
Senior British National Alpine Ski Championship Titles
| Gold | 2009, 2008, 2007, 2005, 2003, 2002 | Overall |
| Gold | 2009, 2008, 2007, 2005, 2003, 2002 | Downhill |
| Gold | 2009, 2008, 2007, 2003, 2002, 2001 | Super G |
| Gold | 2009, 2007, 2005, 2003, 2002 | Combined/S. Combined |
| Gold | 2009, 2008, 2007, 2006, 2005, 2003, 2002 | Giant Slalom |
| Gold | 2009, 2008, 2007, 2006, 2005, 2003 | Slalom |
Junior British National Alpine Ski Championship Titles
| Gold | 2002 | Downhill |
| Gold | 2002 | Super G |
| Gold | 2002, 2001 | Giant Slalom |
| Gold | 2002, 2001 | Slalom |
European Youth Winter Olympic Festival
| Silver | 1999 | Super G |
| Bronze | 1999 | Giant Slalom |
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Chemmy Alcott is winner of 36 Gold medals in Women’s alpine skiing at Senior British National Alpine Ski Championships. She is in conversation with Namita Nayyar President Women Fitness.
Ms. Namita Nayyar:
You started skiing at 18 months of age on a family holiday in Flaine, France and first raced at the age of three. You reached the pinnacle of success from 2001 to 2009 by winning 36 Golds in Women’s alpine skiing in all major categories at Senior British National Alpine Ski Championships. What factors you consider were responsible that made you achieve that?
Ms. Chemmy Alcott:
The biggest reason behind my success is the fact that I never lost sight of why I became a ski racer. It wasn’t to make money or earn recognition. It was purely and simply because I love to ski. After every season when most racers head home or to the beach I would head on a mini ski holiday to just go skiing with friends and family. Another factor that helped especially through the last tough years overcoming adversity of injury and lack of funding was the unconditional support of my family and friends who never judged but were always there no questions asked to lend a hand.
Ms. Namita Nayyar:
You are the most successful female ski racer in British history. You are first British woman to qualify for the World Cup Finals, the first British skier to win a run in a World Cup race and the first British skier to win the British Land National Ski Championships six times in a row. You have competed in four consecutive Olympic Games and both at Turin and Vancouver you finished an impressive 11th place. What facilities exist for alpine skiing in Britain that acted as a catalyst in your achievements?
Ms. Chemmy Alcott:
A huge amount of my race preparation and competitiveness came from participating in the Grand prix and school racing circuit on the artificial ski slopes dotted all over Britain. Most of my peers went into senior racing with probably just over 100 starts in races – I had maybe over 1000!
Chemmy Alcott on WomenFitness: Keep up the fantastic work of educating all of us ladies on the world of fitness and thanks so much for your support!
Ms. Namita Nayyar:
You broke your neck in a skiing accident at age 12, and had two of your vertebrae fused together. You have broken your right leg three times, the most recently in August 2013. You only returned to competition in January 2014 and had a 38 centimetre rod holding the bones together inside your leg. How you were able to overcome such a physical injury/setback and what advice you can give to fellow sports person in a similar situation?
Ms. Chemmy Alcott:
You need to view injury as an opportunity – in a sport as dangerous as ski racing it is going to happen. Don’t dwell on the past live in the future and use the time to address your weak points – get stronger physically or biomechanically. But this is all easier said than done – I am an annoyingly optimistic person so in terms of rehab I am an ideal candidate!
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Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine you shall like to share?
Ms. Chemmy Alcott:
Skiing is about being as diverse and adaptable as possible. Nothing is predictable so you have to be immensely strong to handle all the g forces and accommodate all the bumps and jumps in terrain. But you also have to have a very high endurance level since you spend most of the year at altitude.
Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Chemmy Alcott:
Yes I always followed a high protein diet as I was lifting weights so regularly but also I wanted to maintain a high weight as I felt around 73kg was my optimum for performance but obviously this needed to be muscle mass!
Ms. Namita Nayyar:
You have glowing skin and gorgeous hairs. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hairs to make them look so stunning?
Ms. Chemmy Alcott:
My friend helps me! She is incredible. We all have sports body massage but she has a technique of bringing this into the face and giving me better bone structure. I also swear by heaven skincare. But most of all I drink plenty of water as I believe beauty comes from within. Oh and if you ever feel like you are having an ‘ugly’ day wearing a big smile is a great distraction!
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding professional alpine skiing girls who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of alpine skiing ?
Ms. Chemmy Alcott:
I dreamt I was going to win an Olympic medal when I was a little girl so from that I have always followed the motto: “The future belongs to those who believe in the beauty of their dreams.” by Eleanor Roosevelt. The journey to success is never always up – it is a roller coaster of highs and lows.
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Ms. Namita Nayyar:
How did you feel before and after finishing 11th at the 2006 Olympic Winter Games in Turin, which was the best performance by a British female skier at the Olympic Winter Games since 1968?
Ms. Chemmy Alcott:
That was a magical day – made more special by the fact that my whole family were there to watch. (That was the last time we ever spent time together as a family as my mother passed away shortly after.)
Ms. Namita Nayyar:
In 1995 you were named Sunday Times Junior Sportswoman of the Year. You were also honoured to carry the Olympic torch through Ealing, England, prior to the 2012 Olympic Games in London. How do you feel on receiving these awards and what responsibilities such awards bestow upon you?
Ms. Chemmy Alcott:
Both were an incredibly inspiring and a huge honour. I was and am just a girl who loves to ski!
Ms. Namita Nayyar:
Who has been your greatest influencer and motivator in your success in the field of your career in competitive alpine skiing ?
Ms. Chemmy Alcott:
My now husband Dougie Crawford. He is both supportive, inspiring, understanding and also very patient with my craziness!
Ms. Namita Nayyar:
What you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Chemmy Alcott:
Keep up the fantastic work of educating all of us ladies on the world of fitness and thanks so much for your support!
To know more about Chemmy Alcott: Check out at: http://www.chemmyalcott.com
Women Fitness Team thanks Chemmy Alcott for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.
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All content on this site is copyright of Women Finess and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.